Close your eyes, breathe in deeply, now exhale slowly… That was easy, wasn’t it? Not for everyone…
Rabbi Cary Friedman
Rabbi Cary Friedman is the associate editor of OU Press and a consultant to the law enforcement community on matters of police stress. The author of five books, including “Wisdom from the Batcave: How to Live a Super Heroic Life,” and a popular scholar in residence, he formerly served as executive director of the Duke University Jewish Learning Experience; a chaplain at the federal prison in Butner, North Carolina (where he studied Torah with Jonathan Pollard weekly for four years); and a congregational rabbi. He can be reached at email@example.com.