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A Pathway To Teshuvah

Pill-091412

Yom Hadin is almost here and this time of year brings with it a range of emotions. Some people are excited – a new year, the start of school, new clothing. For others, Rosh Hashanah instills fear – the need to correct wrongdoings, to beg for forgiveness and make promises to be better. For still others, there is a feeling of being overwhelmed – either by the awe of the Yom Hadin or perhaps the reality of so many days of Shabbos, Yom Tov, Shabbos (that’s a lot of cooking and baking). We are often so busy taking care of all the “things” that need to be done, that we don’t have enough time for spiritual and emotional preparation. It feels like most years I come to Selichos feeling as if I haven’t done enough to prepare.

We are about to stand before Hashem and celebrate the creation of His world in which we are privileged to live. We are ready to honor Hashem’s Malchus and to ask for another year in which to do good and live in a proper way.

Aneivus (humbleness), self-dignity and teshuvah – three ideas that at first glance might not seem to belong together. In reality they are directly intertwined and each depends on the other. Think about this: A person cannot do teshuvah without first accepting and loving themselves and a person cannot accept and love themselves without turning to Hashem.

What is humbleness? Growing up many of us were taught to have aneivus. It was not considered fine to think highly of oneself – that was gaiva (haughtiness). It was not proper to give too much credit to one’s own accomplishments. Many people and especially women have learned these lessons all too well. I respectfully suggest that many have thought of as gaiva is actually what aneivus should be.

In order to understand what humbleness is it is important to know what is isn’t.

Humbleness isn’t:

1. Being self-deprecating in speech or thoughts.

2. Putting yourself last.

3. Denying your own needs (eating right, exercise, sleep).

4. Denying your own feelings, achievements, accomplishments.

5. Always doing for others and never doing for yourself.

6. Denying your hopes and dreams.

The above is actually the life of a slave. It is what we left behind in Mitzrayim, in order to be able to become Bnei Yisroel and be able to serve Hashem. Unfortunately, too many people think that slave mentality is the way to be humble. However, not only isn’t that not the way to serve Hashem, it also makes real teshuvah very difficult.

We are each created b’tzelem Elokim – with a responsibility to live our lives with dignity — to treat ourselves with dignity, to treat others with dignity and to expect others to treat us with dignity. Imagine a beautiful lake. Above the lake is clean, cool air. It is fresh and feels right. Below the lake is the slimy, muddy yuck that you don’t want to put your feet in to. It is dark and murky.

We need to live above the lake in the clean, cool air – serving Hashem b’simcha, knowing when we have given too much of ourselves and need to say no, living our lives with honesty and dignity. Living below the lake means living with sadness, negativity, martyrdom, machlokes, abuse, and a disconnect with Torah and Hashem.

We need to recognize when people are trying to pull us into the murky waters and learn how to pull ourselves back up. Teshuvah and closeness to Hashem is the most powerful way to do this.

Many of us may believe that it is not proper to think highly of ourselves – but if we do and we recognize our self-worth, we won’t look for kavod from others. We don’t need approval from others if we give it to ourselves. Too often we judge ourselves by how others see us; we think we have to measure up to another’s idea of success in order to be worth anything. However, if that is our recipe for self-respect – most of us will NEVER get there, and we risk losing a real relationship with Hashem in the process. With self-dignity we can be emotionally complete and truly serve Hashem.

About the Author: Rachel Pill is a therapist in private practice in the Five Towns. She can be reached at Rachelcsw@aol.com.


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Pill-091412

Yom Hadin is almost here and this time of year brings with it a range of emotions. Some people are excited – a new year, the start of school, new clothing. For others, Rosh Hashanah instills fear – the need to correct wrongdoings, to beg for forgiveness and make promises to be better. For still others, there is a feeling of being overwhelmed – either by the awe of the Yom Hadin or perhaps the reality of so many days of Shabbos, Yom Tov, Shabbos (that’s a lot of cooking and baking). We are often so busy taking care of all the “things” that need to be done, that we don’t have enough time for spiritual and emotional preparation. It feels like most years I come to Selichos feeling as if I haven’t done enough to prepare.

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