web analytics
April 27, 2015 / 8 Iyar, 5775
At a Glance
Sections
Sponsored Post


Empathize With Your Spouse

Schonbuch-Rabbi-Daniel

Empathy Do’s

  • Do pay attention. Set aside the newspaper and turn off the TV when your spouse is talking.
  • Do validate feelings. “He gave that special assignment to the new recruit? I can see why you’re annoyed.”
  • Do ask questions with genuine interest. Make sure your spouse knows you heard what he or she has said. “So how did you respond to him?”
  • Do respond with affection, understanding, and support:  “I’m really sorry you have to put up with that.” “Oh, sweetheart, that could happen to anyone. Don’t be so hard on yourself.”
  • Do show support. Take your spouse’s side. “I think your boss went a little overboard, too,” is appropriate. “Well, you shouldn’t have been late in the first place,” isn’t.

About the Author: Rabbi Daniel Schonbuch, MA, LMFT is a Licensed Marriage and Family Therapist. He is an expert in marriage counseling, pre-marital education, treating Anxiety and Depression, and helping teens in crisis with offices in Brooklyn. To watch his free videos on marriage and parenting and for appointments visit: www.JewishMarriageSupport.com, email rabbischonbuch@yahoo.com or call 646-428-4723.


If you don't see your comment after publishing it, refresh the page.

Our comments section is intended for meaningful responses and debates in a civilized manner. We ask that you respect the fact that we are a religious Jewish website and avoid inappropriate language at all cost.

If you promote any foreign religions, gods or messiahs, lies about Israel, anti-Semitism, or advocate violence (except against terrorists), your permission to comment may be revoked.

No Responses to “Empathize With Your Spouse”

Comments are closed.

Current Top Story
Map of Gaza City rocket launcher sites in school yard. July 22, 2014
UN Admits: UN Schools and Facilities Used by Hamas Terrorists
Latest Sections Stories
Teens-Twenties-logo

The poetry slam required entrants to compose original poetry with powerful imagery and energetic rhythm bringing their poems to life – making it palpable to the audience.

Teens-Twenties-logo

“I was so inspired by the beautiful lessons I learned and by the holiness around me that I just couldn’t stop writing songs!” she says.

Schonfeld-logo1

But Pi Day is worst of all
I want the extra credit bad
But trying to remember many numbers
makes me sad.

Several thousand Eastern European Jews had escaped Nazi death and Soviet persecution by fleeing to Shanghai, China.

Now that we’re back to chometz, it’s just the right time to give thought to our wellbeing. Who doesn’t want to lose a few bulky matzah-and-potato pounds? Who wouldn’t like to eat smarter and feel better? If you’re like most people I know, these are probably the first things you’d like to address. It’s time […]

My mother-in-law and I have had our problems since the beginning of my marriage.

It was Lia van Leer who changed the image of filmmaking in Israel so that it is now seen as an expression of culture and not mere entertainment.

“People who never buy cookbooks are getting this one,” said Victoria. “They read it cover to cover and find it so interesting.”

We have recently witnessed how other minorities deal with even perceived danger aimed at their brothers and sisters. They respond in great numbers.

The Hebrew Academy students took part in all categories and used successful and innovative techniques to achieve their goals.

“The objective behind establishing small communities as places for relocation was a remedy for the excessive cost of housing and education in the large New York metropolitan market,” Mr. Savitsky explained.

Jewish Democrats did not entirely trust the son of Joseph Kennedy, a man broadly considered to be both anti-Semitic and pro-Nazi.

More Articles from Rabbi Daniel Schonbuch
Schonbuch-Rabbi-Daniel

A compulsion is a repetitive action. But what underlies the compulsion is an obsession or fear.

Schonbuch-Rabbi-Daniel

Teens-at-risk feel alienated from their parents and often believe that no one is interested in hearing about their problems.

Separation anxiety disorder is a condition in which a child becomes fearful and nervous when away from home or separated from a loved one – usually a parent or other caregiver – to whom the child is attached.

I try to focus on the parents in a way that is not often addressed. As soon as the child gets anxious, the parent gets anxious;

Most people are not aware that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older (18% of U.S. population).

Parental conflict affects children in varying ways, depending on their age. For example, teenagers around the age of fifteen or sixteen are most likely to involve themselves in their parents’ battles. Younger children may keep their feelings hidden inside and may only show signs of depression in late childhood or early adolescence.

When parents come to talk to me about a troubled child or teenager, I often find it helpful to explore whether or not their marriage is causing their teenager to be at risk.

Active listening is only one part of the marriage equation; learning what to say and what not to say is the other half. And, it’s not just about expressing your feelings, but doing it in a way that avoids hurting the other person.

Printed from: http://www.jewishpress.com/sections/family/marriage-relationships/empathize-with-your-spouse/2013/02/28/

Scan this QR code to visit this page online: