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August 29, 2014 / 3 Elul, 5774
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Freedom From Fear: Understanding Anxiety

Schonbuch-Rabbi-Daniel

No one knows for sure. There is evidence that some people are born more prone to anxiety than others, and evidence that societal factors play a large role as well. Parents with a tendency to be overly anxious can pass that tendency on to their children. Unsupportive or abusive family lives can cause the development of anxiety disorders as well. Still others develop anxiety disorders because they are exposed to a traumatic event like an accident, natural disaster, or severe abuse that makes them question their basic safety. As a general rule, studies indicate that women are twice as likely to develop anxiety disorders as men.

Finally, there are some physical conditions that make people act like they are having panic attacks or anxiety. Among these are hypoglycemia, hypothyroidism, hyperthyroidism, mitral valve prolapse, inner ear problems, congestive heart failure, deficiencies of certain minerals and vitamins, withdrawal (like nicotine withdrawal) and PMS.

About the Author: Rabbi Daniel Schonbuch, MA, Marriage and Family Therapy, is an expert in marriage counseling, pre-marital education, and helping teens in crisis with offices in Flatbush, Cedarhurst, and Crown Heights. He is a certified PAIRS instructor, and trained as a Level 1, Emotionally Focused Therapist at the Ackerman Institute for the Family, and is a member of AASECT. He is the author of At Risk – Never Beyond Reach and First Aid For Jewish Marriages. To watch his free videos on marriage and parenting and for appointments visit: www.JewishMarriageSupport.com or call 646-428-4723


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One Response to “Freedom From Fear: Understanding Anxiety

  1. Recently there has been quite a few teenage suicides. I hope this You Tube is helpful in speaking with teehttp://www.youtube.com/watch?v=91gS70in0B0 DR. BERNHARD ROSENBERG SPEAKS ON THE TOPIC OF SUICIDE. We all need to find meaning in life. RABBI ROSENBERG

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Printed from: http://www.jewishpress.com/sections/family/marriage-relationships/freedom-from-fear-understanding-anxiety/2013/10/18/

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