web analytics
March 29, 2015 / 9 Nisan, 5775
At a Glance
Sections
Sponsored Post


Opening Up About The Holocaust

Respler-013114

Even if she refuses to speak about her past, perhaps some medication can help alter her negative mood. Another idea is for her to begin to address other subjects, which can lead to talking about her past in a more natural manner. Finally, exercise is the greatest anti-depressant. Maybe you can help your mother enroll in an exercise class geared both to people her age and in her physical situation. For instance, swimming is a recommended exercise for people of all ages.

Since your mother is not interested in joining a support group, possibly just getting her involved in more activities would be helpful. Other people surrounding her will likely help her. However, if your mother is indeed clinically depressed, getting her to do anything will be challenging. You need to prepare yourself for some resistance, as depression sufferers generally do not have any desire to do anything. This may force you to practically have to drag your mother to some of these activities, but remember that it will be well worth the difficulty if your mother responds positively and her mood begins to improve.

Thank you for advising all of us to be appreciative for what we have. I wish you much hatzlachah with your mother, and I hope you have the zechus to help her unburden herself.

About the Author: Letters may be emailed to deardryael@aol.com. To schedule an appointment, please call 917-751-4887.


If you don't see your comment after publishing it, refresh the page.

Our comments section is intended for meaningful responses and debates in a civilized manner. We ask that you respect the fact that we are a religious Jewish website and avoid inappropriate language at all cost.

If you promote any foreign religions, gods or messiahs, lies about Israel, anti-Semitism, or advocate violence (except against terrorists), your permission to comment may be revoked.

2 Responses to “Opening Up About The Holocaust”

  1. As a Holocaust survivor myself I can relate to this problem, to talk or not to talk.
    I resolved my problem with seeking psychiatric help for many years since I suffered with PTS. I was fortunate to become a professional artist where I can express myself freely. I have quite few friends many very young people who regularly visit me. It is the most serene part of my life right now at 89 years of age.
    Shalom
    Holocaust survivor

  2. Margaretha Tierney says:

    Dear people who still suffer. Take your hurts to G-d. Tell Him all you have suffered and still suffer and give them to Him. It is too big for you to continue carrying. It might not seem like He takes them, but once you have actually done it, refuse to listen to the thoughts that come about them — just say, 'They don't belong to me any more. G-d has taken them from me.' Then purposely do something to take your mind from them. Every time they come to mind, direct your attention elsewhere while acknowledging that they do not belong to you any more. Say these words out loud. After a while the 'enemy' will leave you alone. Direct your attention to the goodness of our G-d and ask Him to give you His joy. Nehemiah 8 verse 10.

Comments are closed.

Current Top Story
Father Gabriel Naddaf with soldiers
It’s Hard to be a Christian Arab in Israel
Latest Sections Stories
Neuman-Rabbi-M-Gary

Are we allowed to lie for shalom bayis? It would seem so, but what might be a healthy guideline for when it’s okay and when it’s not?

book-To-Fill-The-Sky-With-Stars

The connection between what I experienced as a high school teenager and the adult I am today did not come easy to me.

Respler-032715

Isn’t therapy about being yourself; aren’t there different ways for people to communicate with each other?

South-Florida-logo

Jack was awarded a blue and gold first-place trophy, appropriately topped off with a golden bee.

Participating in ManiCures during the school day may feel like a break from learning, but the intended message to the students was loud and clear. Learning and chesed come in all forms, and can be fun.

Building campaign chairman Jack Gluck has led the effort over many years.

When using an extension cord always make sure to use the correct rated extension cord.

There was no question that when Mrs. Cohen entered the room to meet the teacher she was hostile from the outset.

Szold was among the founders and leaders (she served on its executive committee) of Ichud (“Unity”), a political group that campaigned against the creation of an independent, sovereign Jewish state in Eretz Yisrael.

My friend is a strong and capable Jewish woman, but she acted with a passivity that seemed out of character.

“If you don’t stand straight, you’ll never get a husband.”

First, sit down with your helpers and a pen and paper and break the jobs down into small parts.

More Articles from Dr. Yael Respler
Respler-032715

Isn’t therapy about being yourself; aren’t there different ways for people to communicate with each other?

Respler-032015

I believe that Hashem will only bring Moshiach when we finally achieve achdus.

I love my husband dearly and I do everything to make him happy.

Men and women have different roles to play in marriages and as parents.

The husband needs to make some changes!

Whenever he did anything loving for me, I made a big deal about it.

She says that they are our children and since she brings in half, or sometimes more than half of our parnassah, we need to be full partners in their chinuch.

I surprise my wife with gifts, large and small.

Printed from: http://www.jewishpress.com/sections/family/marriage-relationships/opening-up-about-the-holocaust/2014/01/31/

Scan this QR code to visit this page online: