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The Tosfos Yomtov was convinced that the death of 300,000 –600,000 Jews during the Chmielnicki massacres of 1648-49 were because of improper Tefila. Communicated: Tefilla

Chillul Tefila Bifarhesia, as well as halachicly challenged verbiage and dress, are external manifestations of a critical lack of personal yiras shomayim which has lethal consequences.



Part 12 – Learning To Say That You’re Sorry


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Their situation needed mediation.  To resolve this issue they would first need to become aware of their stressors (like work and child-rearing pressures), and then find ways to reduce the stress of the early-evening-bedtime drama. I also suggested that a good place to start would be to repair any emotional damage their arguing would cause by saying they were sorry and admitting that they are overwhelmed.

Michael and Rivkah were relieved to know that there was a way to deal with their problems. Both could learn skills that would help them improve their relationship. They didn’t need to be perfect. The true test of their marriage would be if they could learn how to say, “I’m sorry.”

Saying you’re sorry can be difficult, especially if it means admitting you were wrong in the first place.  No one likes exposing their imperfections to others, even to those who are very close to them. Admitting you are wrong takes courage. Yet, by using these two simple words, people can make a major difference in their marriage.

First Aid Relationship Tips:

● Ask for comments, as opposed to offering them.

● Show sincere interest in your spouse when he or she is speaking.

● Empathize with them.

● Reduce criticism and negative comments.

● Use more loving and positive words when you communicate.

● Actively listen to your spouse’s inner messages.

● Avoid judging or playing the role of psychologist.

● Learn when it’s best not to force the issue.

 

Next Week, Part 13, Reducing Controlling Behavior

 

Rabbi Daniel Schonbuch, MA, is the Executive Director of Shalom Task Force. For more information about Shalom Task Force, please visit www.shalomtaskforce.org. You can e-mail questions to him at rabbischonbuch@yahoo.com

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About the Author: Rabbi Daniel Schonbuch, MA, is an expert in marriage, pre-marriage education, and working with teenagers at risk. He is the executive director of Shalom Task Force and maintains a private practice in Brooklyn. For an appointment or to watch his free video series on marriage and parenting, visit www.JewishMarriageSupport.com call 646-428-4723 or email: rabbischonbuch@yahoo.com. For more information visit www.shalomtaskforce.org or call the hotline at 1-888-883-2323.


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More Articles from Rabbi Daniel Schonbuch
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Controlling behavior may be the number one reason that your marriage needs first aid.

If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major issue for counselors, therapists and psychologists-at-large.

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It’s inevitable that sometimes couples will step on each other’s toes; especially during the first year of marriage, where newlyweds find themselves tip-toeing around their spouse’s emotional roadblocks. Don’t forget that it takes time to learn about your spouse’s idiosyncrasies and how to respond in a way that makes him or her feel at ease.

To feel loved and nurtured your spouse needs to feel that you empathize with his or her emotions. The key is empathy. Empathy isn’t the same as sympathy or pity. It means being able to put yourself in another’s position, to feel what he feels and see what he sees, without losing yourself in the process.

Mirroring is a good way to start actively listening. To mirror, you simply paraphrase or repeat back to your spouse what he or she is saying to you.

David and his wife had been married for 15 years and believed they knew what each other really wanted. While attending a marriage seminar on communication, David and his wife listened to the instructor declare, “It is essential that husbands and wives know the things that are important to each other.”

Recently, there a number of articles dealing with the difficulties singles are having getting married have appeared in various publications. Unfortunately, many young people in their 20’s (and some even in their 30’s) are struggling to find their bashert.

One of the most powerful dimensions of a successful marriage is a couple’s ability to keep focused on each other’s good points and unique personality traits. Too often, people become fixated on the negative, sweating “over the small stuff,” and forgetting the positive points that brought them together in the first place.

Self esteem is one of the most important factors influencing human behavior. Despite what some people believe, self esteem can be a critical issue in marriage, where unresolved identity issues from childhood can place unwanted stress on a relationship.

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