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June 19, 2013 / 11 Tammuz, 5773
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The Art Of Communication

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Schonbuch-Rabbi-Daniel

David and his wife had been married for 15 years and believed they knew what each other really wanted. While attending a marriage seminar on communication, David and his wife listened to the instructor declare, “It is essential that husbands and wives know the things that are important to each other.”

Then he asked the men in the crowd, “Can you describe your wife’s favorite flower?”

David leaned over, touched his wife’s arm gently and whispered, “Pillsbury All-Purpose, isn’t it?”

Sometimes we think that someone is saying one thing, when actually, their message is completely different. Good communication, in all spheres of life, necessitates that you pick up on each other’s subtle signs and understand the feelings and emotions behind the words.

A few years ago when I was looking to buy a new car, I spotted a sign at a local car dealer that read “Brand New Sedans at Low, Low Prices.” Enthusiastically, I walked in expecting to find the ride of my life. Within seconds, a blue sedan caught my eye, and I quickly hopped into the driver’s seat, started playing with the console, and sunk into the extra-plush leather seat. I knew right away that I found the car I was looking for. At least that’s what I thought.

Suddenly, a car salesman woke me out of my almost dream-like state.

“These cars are not for sale. I think you made a mistake,” the assertive salesman said to me.

“Mistake?” I replied, “I couldn’t be happier.”

“Are you sure you don’t want something else? How about a larger minivan with a CD player — something your kids would love,” he asked.

“No thanks. We already have a Town and Country. I’m looking for something for myself.”

“Yourself? I guess you think one van is enough for the family.”

“Of course ONE is enough. Can’t you just show me a similar sedan to the one I want?”

“Well, we have smaller sedans, but they are pre-owned.”

“Pre-owned. You mean secondhand, right?”

“That’s what we call it in our industry, ‘pre-owned.’”

“But I want a new car!”

“Okay, I get it. You want a new sedan.”

“That’s right. Do you have any?”

“Well, we used to. Now we have compacts and minivans. Are you sure we can’t find a real deal for you?”

Like most unsuspecting car buyers, I walked out disappointed and downright annoyed that I was saying one thing and he was hearing another. In fact, we were speaking two totally different languages. He assumed that he knew what I wanted, but in truth, he was only interested in fulfilling his own narrow agenda.

Couples often fall into this same pattern – speaking without first listening to what their spouse is trying to tell them. They make the mistake of assuming one thing when their spouse’s mind is moving in the opposite direction.

First Aid Relationship Tips

So what are the ways couples can improve their ability to communicate effectively in marriage and create a language of love? According to the latest theories in communication, the most important areas of focus are:

* Learning how to actively listen
* Mirroring your spouse’s feelings
* Empathizing
* Hearing feelings behind words
* Reducing criticism
* Learning to say that you’re sorry

Active Listening

One of the most essentials techniques in improving communication is active listening. Active listening, as opposed to simple listening, is when couples pay close attention to each other’s words and feelings. Instead of assuming that they automatically catch their message, they go the extra mile and listen carefully to their spouse’s “inner” voice. Active listening encourages people to download their thoughts to someone who will listen without being judgmental.

Imagine how good it feels when someone who matters to you listens. We each feel comforted when a good friend, teacher or spouse spends a few minutes listening to us. That’s because good communicators perceive communication as a two-way street, where listening is as equally important as is speaking one’s mind. Unfortunately, many people believe that the purpose of communication is to simply get another person to do what they want. From their perspective, communication is merely a way to achieve certain goals, such as acquiring possessions, making money, attaining valuable services, and so on. Yet, in marriage, communicating is about more than just achieving an end; it’s a means to achieving a closer and more intimate relationship.

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About the Author: Rabbi Daniel Schonbuch, MA, Marriage and Family Therapy, is an expert in marriage counseling, pre-marital education, and helping teens in crisis with offices in Flatbush, Cedarhurst, and Crown Heights. He is a certified PAIRS instructor, and trained as a Level 1, Emotionally Focused Therapist at the Ackerman Institute for the Family, and is a member of AASECT. He is the author of At Risk – Never Beyond Reach and First Aid For Jewish Marriages. To watch his free videos on marriage and parenting and for appointments visit: www.JewishMarriageSupport.com or call 646-428-4723


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More Articles from Rabbi Daniel Schonbuch
Schonbuch-Rabbi-Daniel

Control may be the most destructive force influencing a marriage. Let me illustrate this point with the following story. About two years ago a woman named Bracha, 47, came to speak to me about her husband’s controlling behavior. This is how she described her precarious situation:

Schonbuch-Rabbi-Daniel

Controlling behavior may be the number one reason that your marriage needs first aid.

If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major issue for counselors, therapists and psychologists-at-large.

It’s inevitable that sometimes couples will step on each other’s toes; especially during the first year of marriage, where newlyweds find themselves tip-toeing around their spouse’s emotional roadblocks. Don’t forget that it takes time to learn about your spouse’s idiosyncrasies and how to respond in a way that makes him or her feel at ease.

To feel loved and nurtured your spouse needs to feel that you empathize with his or her emotions. The key is empathy. Empathy isn’t the same as sympathy or pity. It means being able to put yourself in another’s position, to feel what he feels and see what he sees, without losing yourself in the process.

Mirroring is a good way to start actively listening. To mirror, you simply paraphrase or repeat back to your spouse what he or she is saying to you.

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One of the most powerful dimensions of a successful marriage is a couple’s ability to keep focused on each other’s good points and unique personality traits. Too often, people become fixated on the negative, sweating “over the small stuff,” and forgetting the positive points that brought them together in the first place.

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