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August 27, 2014 / 1 Elul, 5774
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Anxiety and Bedwetting: Are They Linked?


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While encouraging your child to take responsibility for bed-wetting (like asking him to change the sheets), remember that it is important not to get angry or inflict guilt in your child. He is not bed-wetting because he is too lazy to get out of bed, so punishing him for actions that are beyond his control (and probably already cause him embarrassment) will only worsen the problem.

Anxiety: In some rare cases, bed-wetting can be triggered by anxiety. A divorce, move, or death in the family can significantly stress parents and children. The resulting change in lifestyle might prompt a child to begin bed-wetting. For instance, if the family moves from one city to another, parents might assume that the child is having trouble holding his bladder at night because of the emotional stress of leaving his old friends behind. However, the new floor plan of the house might be the true culprit. The child is not used to going to the bathroom down the hall, as he was used to the one right next door in his old home.

Finding the root of bed-wetting – whether genetic, physical, or emotional – is the first step towards curing it. Nonetheless, perhaps the most important thing to remember is that if your child had a choice, he wouldn’t wet his bed. Therefore, large servings of both compassion and patience are also necessary remedies for the problem.

About the Author: An acclaimed educator and education consultant, Mrs. Rifka Schonfeld has served the Jewish community for close to thirty years. She founded and directs the widely acclaimed educational program, SOS, servicing all grade levels in secular as well as Hebrew studies. A kriah and reading specialist, she has given dynamic workshops and has set up reading labs in many schools. In addition, she offers evaluations G.E.D. preparation,, social skills training and shidduch coaching, focusing on building self-esteem and self-awareness. She can be reached at 718-382-5437 or at rifkaschonfeld@verizon.net. Visit her on the web at rifkaschonfeldsos.com.


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