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Controlling Your Teenager (Continued From 2/19/10 Issue)


Schonbuch-Rabbi-Daniel

The fifth pillar of the inner world is what the eminent psychiatrist and Holocaust survivor Victor Frankl called the “Will to Meaning.” This desire for meaning implies wanting to know the whys of life and not just the hows.

Most teenagers have a tremendous desire to know why events are happening to them. In fact, when teens are empowered with meaning and understand the whys of life, they are more able to negotiate the hows and the many challenges that life presents.

Unfortunately, our educational system often denies a teenager’s need for meaning. Our schools tend to tell our children what they have to do but not why they have to do it. When they are given an answer like “because I said so,” they interpret it to mean the teacher is not interested in what they are feeling or what they have to say.

With this in mind, parents need to spend a considerable amount of time trying to explain to their teens the whys of life. For example, when children feel neglected by their school, parents can help by discussing with them how a school runs, the financial and organizational pressures facing the school and why teachers can’t always give students the attention they deserve.

Teenagers also benefit from knowing the meaning behind their parents’ behavior. If you want your teenager to go to bed early, for example, the reason you might offer is that the teenager has been working hard all day and needs more rest. And that’s sufficient. At least your teenager knows why you expect him or her to go to sleep and does not think that you simply don’t want him or her around.

I remember coming home from a very hard day of work to a very lively household of children. I told them that I needed a break and would be glad to play with them later in the evening. In the past – before I learned about my children’s inner desire for meaning – I wouldn’t have spent much time explaining to them how I was feeling. After learning more about their inner world, I was able to sit down with my two older boys and say, “I just want you to know that I love you very much and I had a really pressured day at work. I have a big headache and need some time to read a book and relax. Giving me a little time now would allow me to give you more quality time later. Please play by yourselves for another half hour. Then I will come join you to help with homework and play.”  My explanation alleviated some of the hurt they felt that I couldn’t spend time with them right away.

Parents shouldn’t worry that they have to provide the perfect answer for every question or know the meaning behind everything that happens in life. Nor do their answers have to be absolute proof in the philosophical sense. If parents don’t feel that they have the right answers, they can always tell their teenagers that they would like to speak to an expert in that field or do some more reading about the topic.  The key element is to make teenagers aware that you are interested in their world and willing to discuss ideas that are close to their hearts.

 

Relationship Test

How often do you explain to your teenager the “whys” of life?

1              2        3         4         5

Never    Rarely         Constantly

 

The Relationship Test

Now go back and add up your numbers for all five of the relationship tests.  The test is a measuring stick that can help you evaluate how responsive you are to your teen’s needs. If you scored below 10, then clearly the bonds of your relationship are very weak and you need to spend time nurturing your connection. If you scored above 10, then you have a greater chance of breaking through into your teen’s emotional world.  If you scored 20 or above, then you are doing a great job and you should continue to strengthen the quality of your relationship.

By focusing on their teens’ inner worlds, parents can create a deeper connection and facilitate a greater sense of closeness. The benefits of this new relationship include:

 

  • Mutual respect and trust
  • Empathy – sympathetic understanding – for one another
  • Emphasis on assets rather than faults
  • Sharing of thoughts and feelings rather than hiding them and bearing resentment

 

Spending Quality Time Together

As part of the process of connecting to your teenager, an important step is spending quality time together.  I know that for many families, spending time with an individual child or teenager seems like a daunting task.  However, making the effort to do so can go a long way in building your relationship.

About the Author: Rabbi Daniel Schonbuch, MA, Marriage and Family Therapy, is an expert in marriage counseling, pre-marital education, and helping teens in crisis with offices in Flatbush, Cedarhurst, and Crown Heights. He is a certified PAIRS instructor, and trained as a Level 1, Emotionally Focused Therapist at the Ackerman Institute for the Family, and is a member of AASECT. He is the author of At Risk – Never Beyond Reach and First Aid For Jewish Marriages. To watch his free videos on marriage and parenting and for appointments visit: www.JewishMarriageSupport.com or call 646-428-4723


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Schonbuch-Rabbi-Daniel

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I try to focus on the parents in a way that is not often addressed. As soon as the child gets anxious, the parent gets anxious;

Most people are not aware that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older (18% of U.S. population).

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Active listening is only one part of the marriage equation; learning what to say and what not to say is the other half. And, it’s not just about expressing your feelings, but doing it in a way that avoids hurting the other person.

Control may be the most destructive force influencing a marriage. Let me illustrate this point with the following story. About two years ago a woman named Bracha, 47, came to speak to me about her husband’s controlling behavior. This is how she described her precarious situation:

Controlling behavior may be the number one reason that your marriage needs first aid.

If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major issue for counselors, therapists and psychologists-at-large.

Printed from: http://www.jewishpress.com/sections/family/parenting-our-children/controlling-your-teenager-continued-from-21910-issue/2010/03/05/

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