web analytics
May 30, 2015 / 12 Sivan, 5775
At a Glance
Sections
Sponsored Post


Late, Lost, But Never Lazy? Executive Function Disorder And ADHD In Women


Schonfeld-logo1

3. Remove clutter from your workspace (or kitchen). If this feels too scary to handle on your own, ask a friend or family member to set aside a few hours to help you clear your space. If they do not have time, consider hiring an organizer to do the work with you. Once the workspace is clean, set aside ten minutes every day to make sure it stays clutter free.

4. Use visual calendars to keep track of long term projects, appointments, and bill invoices. Keep this calendar posted in a central location and ensure that you look at it at the same time nightly. This way, you will have time to prepare for any different events taking place the next day.

For people with ADHD or Executive Function Disorder, getting organized can seem daunting and almost impossible. Regardless, with a plan and a goal, you can take small steps towards organization and order in your life. And, remember, nobody’s perfect – even with checklists and calendars – life might get a bit disorganized every now and then.

About the Author: An acclaimed educator and education consultant, Mrs. Rifka Schonfeld has served the Jewish community for close to thirty years. She founded and directs the widely acclaimed educational program, SOS, servicing all grade levels in secular as well as Hebrew studies. A kriah and reading specialist, she has given dynamic workshops and has set up reading labs in many schools. In addition, she offers evaluations G.E.D. preparation,, social skills training and shidduch coaching, focusing on building self-esteem and self-awareness. She can be reached at 718-382-5437 or at rifkaschonfeld@verizon.net. Visit her on the web at rifkaschonfeldsos.com.


If you don't see your comment after publishing it, refresh the page.

Our comments section is intended for meaningful responses and debates in a civilized manner. We ask that you respect the fact that we are a religious Jewish website and avoid inappropriate language at all cost.

If you promote any foreign religions, gods or messiahs, lies about Israel, anti-Semitism, or advocate violence (except against terrorists), your permission to comment may be revoked.

3 Responses to “Late, Lost, But Never Lazy? Executive Function Disorder And ADHD In Women”

  1. Melissa Richards de Campana says:

    Wow! This is good information…that is totally me!

  2. Nicola Marie Austin says:

    Thats me xx

  3. Michele Burford says:

    Oh, yes, and this is but the tip of the iceberg! Remember that people with adhd (like me) have to learn how to remember to carry and use the appointment book, and you will understand the challenge! Establishing one habit at a time and being gentle with ourselves seems to be key. It can be done!

Comments are closed.

Current Top Story
What's happened to NYC's Celebrate Israel Parade?
Israel Rejects as ‘False’ UJA Federation’s Claims about Israel Parade ‘Inclusion’
Latest Sections Stories
Respler-logo-NEW

When I complain, she tells me it is retail therapy.

West-Coast-logo

Tal Dimenstein has been selected to present her ELI Talk about Appreciation during this year’s conference in Chicago.

How is it possible that some of our people cannot see what I see, the miracle of the existence of the state of Israel?

Birobidzhan railway station sign is the world’s only one spelling the town’s name in Yiddish letters

She’s seen as a poster child for The Jewish Home’s efforts to reach beyond its Orthodox base.

Girls don’t usually learn Gemara. Everyone knows that.

Mordechai and his men shared a strong mutual loyalty.

“Can I wear tefillin in the bathroom?” That was the question US Private Nuchim Lebensohn wrote to Mike Tress, president of the Agudath Israel Youth Council, in a letter dated November 18, 1942. Lebensohn was not your typical young American GI. Polish by birth, he was forty-three years old and married when he was drafted […]

To what extent is your child displaying defiance?

This therapist kept focusing on how “I could do better,” never on how we could make the marriage work.

Mistrust that has lingered after the fiasco in Ferguson, Missouri, has edged the issue forward.

“The observance of a kosher diet is a key tenet of Judaism, and one which no state has the right to deny,” said Nathan Diament, executive director for public policy of the Orthodox Union.

More Articles from Rifka Schonfeld
Schonfeld-logo1

To what extent is your child displaying defiance?

Schonfeld-logo1

All of these small changes work their way into the framework of the elephant and the rider because they are helping the elephant move forward.

While indecision can stop you in your tracks, it’s important to point out that it’s not always bad.

How do we ensure that our students aren’t studying for the grade or the end-of-the-year pizza party? How can we get them to truly want to learn for learning’s sake?

But Pi Day is worst of all
I want the extra credit bad
But trying to remember many numbers
makes me sad.

The teenage years are not about surviving. They are about thriving.

She wasn’t paying attention to what the child did when the mother was not in the room. Rather, her main focus was on what the child did when the mother returned.

When any student in the building is in danger of failing, the equivalent of tornado warning sirens should wail around the school.

Printed from: http://www.jewishpress.com/sections/family/parenting-our-children/late-lost-but-never-lazy-executive-function-disorder-and-adhd-in-women/2013/07/11/

Scan this QR code to visit this page online: