A Survival Guide For Life With Young Children
The point is that we can’t behave right when we don’t feel right. And kids can’t behave right when they don’t feel right.
Mindfulness In The Modern Age
We often think of technology as the barrier to mindfulness. Gunatillake argues that we need using technology as a tool for mindfulness can actually be helpful, rather than harmful.
Excelling In School: Beyond The Report Card
“We know from human history and the latest learning science that success comes from the combination of academic knowledge and the ability to work...
The Parenting Balancing Act
It is important to set high expectations, but they should be tied to effort and not results. Therefore, as a parent, you should always praise effort, and never praise results.
Bully Roundtable: Ask The Experts
As the director of SOS (Strategies of Optimal Success), I see children, teenagers, and adults struggling with bully issues.
Growth Or Fixed?
Think about a really successful person. Do you think this person achieved his or her success with little or no effort?
Should You Protect Your Children From Pain?
Provide opportunities for chesed. Get your children out there, helping those less fortunate or those in need.
The Happiness Of Pursuit: A Community-Focused Interpretation
Every quest has a beginning, and sooner or later, every quest will come to an end.
Unlimited Memory?
Even adults need memory strategies to remember important details in their personal or work lives.
The Sanctity Of The Synagogue
Jews have the distinct impression that there are moments in time that we can forego the holiness of the Beit Knesset and allow a frivolous, if not rowdy, behavior.
Plan A, Plan B, and Plan C?
The problem-solving needs to be collaborative. Rather than working for the one person with the challenging behavior, you might work with the person.
BRAVING: Learning to Truly Belong
In this book, Brown points out that those who feel like they truly belong have the courage to stand alone.
The Confidence Cure
A final way to build self-esteem in your children and your family is simply to tell each other when you enjoy each other’s company.
Innie Or Outie? The Value Of Introversion
Introverts are people who prefer to be alone, enjoying the lack of stimulation and noise. On the other hand, extroverts thrive off of other people’s conversation and energy.
Seize the Moment!
Why does it sometimes feel as if we spend most of our professional lives fixing problems rather than enhancing and improving?
Make Your Bed And Change Your World
Sometimes, you just have to dive in, otherwise you will never make it.
Trust Issues?
The more results you can contribute, the more people will trust you and want to work with you and for you.
The Back To Everything Backpack For Adults
What should you have in your life’s backpack? What skills are essential for you to live your best life?
Women and Girls: Shame And Math Understanding The Gender Gaps
Through your courage in sharing and your friend’s compassion, you have created a powerful connection to somebody outside of your shame.
Decoding PDD And NVLD: Understanding The Alphabet of Disabilities
Kids with NVLD are very verbal and often do not have academic problems until they get to the upper grades in school.
Teenagers: Be Honest, Gain Confidence, Make Lifelong Friends
How much of yourself can you reveal to your friends? How much do you hide because you fear rejection?
Be Kind… To Yourself
In order to see ourselves positively, we inflate our egos and look down on others. And, in our society, we also beat ourselves up when we don’t feel special.
Good Grief: Learning To Cope With Tragedy
As with most problems in her life, Sandberg approached this one logically. She asked her esteemed friends who are world renowned psychologists and professors for a plan.
Anxiety Q & A: The Unusual Places Anxiety Rears Its Head
Therefore, large servings of both compassion and patience are also necessary remedies for the problem.
Habits and Habit Stacking
Habits are so powerful that unless you actively work on fighting it, your brain stops fully participating in decision-making and focuses on other tasks.
Mindshift: Fake It Until You Make It… Great!
Many people who switch careers in the middle of their lives feel that they are fakes, and this feeling is labeled - the imposter syndrome.
Sensory Processing Disorder Q&A
With language, children with autism often speak late and when they do its in a monotonous tone.
Emotional Intelligence 2.0
ou can assess your emotional intelligence through a variety of tests in order to understand where you stand on the EQ range, however, as I mentioned before EQ is not fixed and is easily raised through your own actions.
Are We Spoiling Our Children?
Psychologists and journalists argue that in this new age of parenting, we are producing entitled and spoiled children.
Rachel’s Story
After that traumatic summer, we sent her back to school. But it was a nerve-wracking time. We lived in trauma and fear.