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June 19, 2013 / 11 Tammuz, 5773
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Relationship Centered Parenting


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Schonbuch-Rabbi-Daniel

Building a relationship with your children is often one of the most overlooked aspects of parenting teenagers; yet clearly, as the evidence suggests, the relationship is key to managing a teenager’s at-risk behavior and restoring confidence in the family unit.

Similar conclusions were reached by two other studies:  a Columbia University study in September 2002, found that “isolation from parents make affluent students more likely to become depressed, and to smoke, drink and abuse drugs,” and a National Institute on Drug Abuse 1999 study showed that “Family-focused programs have been found to significantly reduce all the major risk domains and increase protective processes” and that “even those [families] with indicated ‘hard-core’ problems can benefit from family-strengthening strategies.”

To corroborate the findings of these studies, I asked a group of high school juniors and seniors at a well-known Jewish day school what they felt were the most important issues teens face.  These were the students’ answers according to their own ranking, starting with the most important:

 

  • Disappointment and anger with parents.
  • Dislike of teachers.
  • The intense desire to be accepted and fit in with friends.
  • The desire to be adults and the fact that they were still under their parents’ control.
  • The internal pressures of trying to develop and act on personal values as         opposed to those of parents and friends.
  • The powerful forces of media encouraging experimentation with sex and alcohol.
  • The enormous physical and psychological changes that occur during this time of  their of lives.

 

Surprisingly, issues like physical changes, peer pressure, and drug use were placed low on the students’ list, whereas the issues of poor relationships with their parents and teachers were ranked highest. In general, these teenagers seemed alienated from their parents and felt that their teachers had somehow let them down.

All this information can help parents realize that the cause of their teenager’s problems is not necessarily “out there” in the world.  Often the source of conflict exists within the boundaries of the relationships teenagers have with their parents, teachers and friends. Finding ways of deepening the relationship with their teenagers is therefore an important step parents can take to help ameliorate at-risk behavior. The more parents invest in their relationship with their teenager, the greater chance they will have in making a positive and lasting impression in their lives as well.

 

Investing In Your Relationship

In many ways, investing in an emotional relationship with a teenager is similar to building a solid financial investment. A wise investment is great preparation for your future, and the formula works for teenagers in exactly the same way – the more you put in, the more you can take out. However, any good investment must be carefully planned; time, discipline, and patience are required for you to actually see the fruits of your efforts.

A relationship that has been invested in is one that can endure the many trials and tribulations of adolescence.  It’s there for you when the going gets tough. So when you need to dig into your investment prematurely, it’s waiting for you.

My wife and I try to schedule time alone together with each of our older children at least once a week. Recently, we even started making “dates” with each of our children to go out and have a good time together. Sometimes we go to a restaurant to eat or take a walk.  Sometimes we go for a soda at the local convenience store. When life gets hectic and time is limited, I usually spend time reading to or just talking privately with one of my children. Most importantly, during our dates I never talk about homework or behavior problems. We just talk about matters that they think are important.

It really doesn’t matter what you do or what you talk about during your private times together.  What matters is that you give your teenager a feeling that he or she is the most important person in the world. These moments of relationship building give parents the opportunity to develop the kind of personal connection they need to help their teenagers navigate through the turbulent waters of their adolescence.

Although parents often try to force their teenagers to behave the way they expect them to, in the long run, it’s not the pressure that parents exert that makes a difference. It’s the overall relationship built on a strong sense of friendship that helps teens develop self-esteem and confidence. Self-esteem then becomes a springboard that can help teenagers solve even the most difficult problems.

 

Examining Your Parental Values

Imagine a flowing river that is exerting a certain amount of pressure on a levee.  Suddenly, without warning a hurricane brings massive amounts of rain placing 50 percent more pressure on the dam.  Without an equal amount of stabilizing force being applied to the dam, it won’t be able to withstand the new level of pressure against it, and it faces the risk of breaking apart.

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About the Author: Rabbi Daniel Schonbuch, MA, Marriage and Family Therapy, is an expert in marriage counseling, pre-marital education, and helping teens in crisis with offices in Flatbush, Cedarhurst, and Crown Heights. He is a certified PAIRS instructor, and trained as a Level 1, Emotionally Focused Therapist at the Ackerman Institute for the Family, and is a member of AASECT. He is the author of At Risk – Never Beyond Reach and First Aid For Jewish Marriages. To watch his free videos on marriage and parenting and for appointments visit: www.JewishMarriageSupport.com or call 646-428-4723


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More Articles from Rabbi Daniel Schonbuch
Schonbuch-Rabbi-Daniel

Control may be the most destructive force influencing a marriage. Let me illustrate this point with the following story. About two years ago a woman named Bracha, 47, came to speak to me about her husband’s controlling behavior. This is how she described her precarious situation:

Schonbuch-Rabbi-Daniel

Controlling behavior may be the number one reason that your marriage needs first aid.

If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major issue for counselors, therapists and psychologists-at-large.

It’s inevitable that sometimes couples will step on each other’s toes; especially during the first year of marriage, where newlyweds find themselves tip-toeing around their spouse’s emotional roadblocks. Don’t forget that it takes time to learn about your spouse’s idiosyncrasies and how to respond in a way that makes him or her feel at ease.

To feel loved and nurtured your spouse needs to feel that you empathize with his or her emotions. The key is empathy. Empathy isn’t the same as sympathy or pity. It means being able to put yourself in another’s position, to feel what he feels and see what he sees, without losing yourself in the process.

Mirroring is a good way to start actively listening. To mirror, you simply paraphrase or repeat back to your spouse what he or she is saying to you.

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