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So, all you readers over the age of 65: what are you waiting for?

If you belong to a Medicare Advantage plan, check to see if it offers you a free Silver Sneakers membership. Make an excuse to visit your children, and then ask your grandchildren to show you how to use a Wii or an X-Box with Kinect. Or get on the Internet, go to YouTube and let Jackie Mason talk you into it.

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(Of course if you are reading this on Shabbos, please wait until after Havdallah.)

No more excuses. See you in the gym!

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