So, all you readers over the age of 65: what are you waiting for?
If you belong to a Medicare Advantage plan, check to see if it offers you a free Silver Sneakers membership. Make an excuse to visit your children, and then ask your grandchildren to show you how to use a Wii or an X-Box with Kinect. Or get on the Internet, go to YouTube and let Jackie Mason talk you into it.
(Of course if you are reading this on Shabbos, please wait until after Havdallah.)
No more excuses. See you in the gym!