web analytics
April 27, 2015 / 8 Iyar, 5775
At a Glance
Sections
Sponsored Post


Fat Free Yeshivas

I recently attended an all-day shidduch program sponsored by the National Council of Young Israel in Manhattan. I spoke to a pediatrician, Dr. Dienstag, who told me that she was seeing female patients as young as nine and ten who had developed eating disorders because they were told that they had to be thin in order to get a good shidduch.

On the flip side, she expressed her concern about the rampant obesity amongst children in our
community. She echoed what I heard a year ago from a pediatric endocrinologist concerning the alarming increase of Type 2 Diabetes in school age youngsters.

Compounding the problem is the fact that many yeshiva boys are easily fracturing their bones because they are deficient in Vitamin D and calcium. They are deficient in Vitamin D because of insufficient exposure to sunlight, and deficient in calcium due to a lack of exercise.

There is a mindset in the haredi communities that any activity not related to learning is bitul z’man, a waste of time. Any activity but learning is seen as frivolous. To that end, children often go to school when it is still dark outside, and come home after dark. Recess periods have become shorter, and gym classes have been obliterated altogether. Recently, some
Hasidic rebbes have begun discouraging unmarried young men from attending weddings, because time used for singing and dancing could be better utilized by learning.

Sadly and probably unwittingly, the Torah world is undermining their children’s health. A colleague related a story to me of spending a Shabbos with friends who live near the shore. A 12 year old son of the family – who was grossly overweight – asked his mother if he could take a walk along the beach. His mother said no, insisting that his time would be better
spent in learning. The boy vented out his frustration by going to the fridge and taking a big chunk of cake to his room. This well-intentioned mother was oblivious to the fact that a stroll would very likely increase his ability to concentrate when he learned. Besides, his enjoyment the world Hashem created would be another form of learning. That is why we recite brachot upon witnessing the beauties of nature such as trees in bloom, great oceans, vast deserts or
lightning and thunder.

Years ago, in Toronto, when my boys were preteens, I was introduced to a man whose credentials on paper were impressive. He was a scientist, a child psychologist, and quite learned. He let me know that if we were to marry, my boys would have to stop playing hockey (they were in a Jewish league – set up for shomer Shabbat kids) since they could use that time for study. (Their pets also would have to go since they took up precious time as well.) I let him know that he could take a proverbial “hike”.

Life – even for children – can be very stressful – and it is a well-known medical fact that exercise relieves stress and strengthens the immune system. Physical activities such as sports also enhance mental health, releasing endorphins in the brain that naturally suppress depression. People who frequently jog experience what has been labelled “runners’ high”
because of how good they feel after an energizing run.

The irony is that educators and parents who are so concerned that their students learn at their
maximum capacity – are restricting the very thing that would increase their students’ ability to absorb information. Children who are physically fit have better circulation and are more alert and learn better than their easily tired, lethargic classmates.

In some cases, yeshivas have inadvertently become the “sweatshops” of the modern era, with
students hunched over their desks hour after hour, just like their great grandparents were hunched over their sewing machines 100 years ago, working 12 hour days. We adults would not tolerate being forced to work at our jobs six days a week from early morning to late evening. Civil rights lawyers would have a heyday in court suing employers with those
expectations! Then why is it OK for our children?

With the kosher nosh industry booming, with dozens of sugary treats overflowing our pantries and tired kids unconsciously overeating to get a temporary energy boosts, this generation of youngsters is at serious risk for diabetes – an extremely insidious disease with lots of serious complications such as blindness, skin ulcers, limb amputations – and cancer and heart disease.

The Torah exhorts us to take care of ourselves. Providing extended recesses, on-campus gym, swimming, even dancing at weddings is a good beginning. Hashem created our bodies as a temple for our neshamas. It’s time to stop desecrating His gift.

As for learning – the healthier one is, the longer one’s life – and the longer one can devote oneself to learning.

About the Author:


If you don't see your comment after publishing it, refresh the page.

Our comments section is intended for meaningful responses and debates in a civilized manner. We ask that you respect the fact that we are a religious Jewish website and avoid inappropriate language at all cost.

If you promote any foreign religions, gods or messiahs, lies about Israel, anti-Semitism, or advocate violence (except against terrorists), your permission to comment may be revoked.

No Responses to “Fat Free Yeshivas”

Comments are closed.

Current Top Story
Children are asleep at last as adults in the Chabad House continue to deal with the crisis in Nepal.
Chabad Co-Emissary in Nepal Hopes for ‘Only Good News’ in Video
Latest Sections Stories
Food-Talk---Eller-logo

“People who never buy cookbooks are getting this one,” said Victoria. “They read it cover to cover and find it so interesting.”

South-Florida-logo

We have recently witnessed how other minorities deal with even perceived danger aimed at their brothers and sisters. They respond in great numbers.

South-Florida-logo

The Hebrew Academy students took part in all categories and used successful and innovative techniques to achieve their goals.

“The objective behind establishing small communities as places for relocation was a remedy for the excessive cost of housing and education in the large New York metropolitan market,” Mr. Savitsky explained.

Jewish Democrats did not entirely trust the son of Joseph Kennedy, a man broadly considered to be both anti-Semitic and pro-Nazi.

The teenage years are not about surviving. They are about thriving.

Every moment was a gift. I held each one, savoring.

We arrived in Auschwitz on Thursday, January 30, 2014. My seminary was taking us to see where the prisoners were kept. When we got there, I stepped off the bus in complete and total silence. I was in the back, and when we got to the gate I hesitated and started shaking uncontrollably. I couldn’t […]

From the moment Israel was declared a Jewish state, it has been the subject of controversy and struggle.

Now that Pesach is over, we return you to your regularly-scheduled pressing questions:   Dear Mordechai, Can I use a nose hair trimmer during Sefirah? Harry Lipman   Dear Harry, Yes, as long as your nose hairs are so bad that they’re affecting your job. Like if you have a desk job, and they interfere […]

It is very natural for kids to want attention and to be jealous of each other, especially when there is a new baby.

During the Second World War, a million and a half Jewish soldiers fought in the Allied armies, the Partisan units in Eastern Europe, and the anti-fascist underground movements in Western Europe and North Africa. These Jewish fighters won over 200,000 medals and citations. The Museum of the Jewish Soldier in World War II in Latrun, […]

The 2-day real estate event will take place in Brooklyn on April 26 and 27.

More Articles from Cheryl Kupfer
Kupfer-112114

Divorce from a vindictive, cruel spouse can be a lifelong nightmare when there are offspring.

Kupfer-092614-Books

Not knowing any better, I assumed that Molly and her mother must be voracious readers.

Unpleasant happenings are quickly discarded if they do not affect us directly.

I have always insisted that everything that happens to anyone or anything is min Shamayim.

It is so hurtful to heighten people’s sense of inadequacy and guilt in a matzav that is already horrendous and difficult to bear.

Make no mistake: in the wrong hands cars are weapons of mass destruction.

Where once divorce in heimische communities was relatively uncommon, nowadays every family has a son, daughter, sibling cousin who is divorced – sometimes twice or even three times!

Many go about the business of living frum, observant lives, but they are only going through the motions.

Printed from: http://www.jewishpress.com/sections/magazine/fat-free-yeshivas/2004/01/01/

Scan this QR code to visit this page online: