Close your eyes, breathe in deeply, now exhale slowly… That was easy, wasn’t it? Not for everyone…
In the zechus of him sharing such a sensitive issue with me so that I could tell others, may he have a refuah shleimahand long years of good health.
Speaking about lumps, ask your doctor to check your thyroid for them since they can indicate hyperthyroidism – where there is too much thyroid hormone being produced in your body; hypothyroidism – a lack of the hormone; or cancer, whose incidence is quickly escalating. Luckily, the most common form of thyroid cancer is very curable since it grows very slowly, which is why your doctor should palpate your thyroid annually. In addition, one of the symptoms – among many – of hypothyroidism is memory loss and forgetfulness, and it is possible that an elderly person who might be showing signs of dementia is actually suffering from a lack of thyroid hormone which can be cured with medication. (Information on any medical condition can be found online by going to a search engine and typing in its name.)
I know that losing weight, exercising, and going to doctors/medical tests is easier said then done, but it’s something we must undertake – for while davening to our Creator to be merciful and inscribe us in the Book of Life is crucial, no doubt Hashem wants hishtadlus – effort – on our part as well.
May your davening this year be successful and result in peace of mind for your loved ones and klal Yisrael.
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Printed from: http://www.jewishpress.com/sections/magazine/helping-yourself-get-inscribed-in-the-book-of-life/2006/09/20/
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