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? Tuesday, February 20, 2018


Intuitive Eating: How To Drop Your Diet And Make Food Your Friend

Swapping your body’s internal hunger/satiety signals for an external set of eating rules is bound to backfire.

Dairy Delight

I took my favorite foods, cheese, walnuts and beets, to create the ultimate sweet and salty flatbread.

Writing Home

Dear Mordechai, How do I get the kids in camp to actually pay attention during learning groups? Learning Director, Camp Kol Turkey

Bring On The Heatwave!

Knowing that there was only one way to get what she wanted, Yonit set out to design it.

Me And My Awesome Escort

Out goes all the old stuff. In comes the new.

Kiss Fat Goodbye

It’s hard to resist the allure of a gadget that lets you have your cake, or, in this case, your French fries, and eat it too.

New Specialty Cookbooks Go For The Gold

There is nothing like the feel of those crisp new pages in your hands while taking in gorgeous, glossy pictures that you know took hours to get just right.

Back Away Slowly

Yes, let's blame refrigerators.

Living With Celiac

Eating a gluten-free diet is so much easier today than it was even five years ago.

Hubby Is Hungry

Staying away from carbs for dietary or medical reasons does not mean you must go hungry.

Things You Pet

On the other hand, you can forget to feed your fish and they won’t say anything, like they’re awkward little house guests

Our First Shabbat Home

Will I ever be able to be the mother this little girl desperately needs?

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Printed from: http://www.jewishpress.com/sections/magazine/potpourri/intuitive-eating-how-to-drop-your-diet-and-make-food-your-friend/2017/07/27/

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