Dear Dr. Yael

Your husband, as you report, has been raised in a home where his mother was completely dependent on his father. Thus, his expectation is for you to be the same way on some level.

Nope, Not Today

When something is not working, when something feels unhealthy, or unproductive it’s smart to step away. Sometimes we need to remove ourselves so we can see what hasn’t been right for us.

The Science Of Shidduchim

The key to knowing where to start is to understand the four levels of communication.

Meet Your Match With Dr. Jack Cohen

It started at the young age of 12 when I became associated with one of the leading rabbis of the last 100 years, Rav Avigdor Miller. He was a genius in human relations and I sucked up as much knowledge as I could learn from him.

Dear Dr. Yael

All drugs carry risks such as grogginess and other side effects. You should consult your healthcare provider before using any medication.

I’m The Captain Now

Sit down with your parents, a dating coach, a trusted mentor, or rebbetzin. Tell them how you feel and how you DON’T feel. Be honest and forthcoming without shame.

Who’s Looking For A Social Butterfly?

For most children, basic social skills (e.g. initiating conversation, working cooperatively, respecting boundaries, observing conventional rules of courtesy) are acquired naturally.

Dear Dr. Yael

You should move if you want to move, but you shouldn’t feel pressured by what other people do or by what other people tell you to do.

Clever But Clueless: More on Teaching Social Skills To The “Out-Of-Sync” Child

Chanie’s mother tried to salvage the situation by calling her daughter to the side and whispering a few succinct reproaches in her ear.

Dear Dr. Yael

Compliments are gifts of love, but they only work if they are sincere and are given freely, without coercion.

Diet For Dates

Sure, I would not be so glib as to deny that our appearance and even size matter in shidduchim. Perhaps there is even a point in being mindful of what we eat regardless of size or weight. Yet, this question impacts you as a whole, your life, and your goals that supersedes dating.

The Tyranny Of OCD

OCD was long assumed to be purely psychological, the mind's reaction to overly-strict parents or abnormal emphasis on cleanliness. Scientists now believe it is the result of a chemical imbalance in the brain.

Dear Dr. Yael

Is your wife using the silent treatment as a manipulation tactic or is she using it because she doesn’t know how to talk about her feelings?

The Feels

Be vulnerable. This can feel scary at first, but it is the only way that you will know if you are dating someone worthy of your trust and love.

The Explosive Child: Dealing With The Explosive Child

It makes a parent feel both helpless and angry at the same time. Helpless at the thought of having no control whatsoever over the situation. And angry that your child insists on behaving irrationally and well beyond acceptable modes of behavior.

Dear Dr. Yael

It is a good idea to start with giving the other person the benefit of the doubt. Some people truly do not realize that they interrupt others often, thus if you frame your words objectively, you are more likely to produce behavioral change.

Time Traveler

I would argue that finding your bashert trumps sightseeing and as far as I am aware, couples are still allowed on planes, not just singles.

Dear Dr. Yael

Black and white thinking is considered to be a cognitive distortion by psychologists because it stops people from seeing life as it truly is, complex, uncertain, and always changing.

Bride Pride

It is infectious and we become transfixed by our screens, and laugh and cry at the weddings of strangers who understand so clearly that a wedding is about marriage, love, and the future.

Stop The Bully Cycle

Research shows that children do need friends, however, they do not need tons of friends nor do they need friends to surround them 24/7.

Dear Dr. Yael

In order to deal with the anxiety you are feeling, you need to identify what you are thinking. You are likely having anxious thoughts. These thoughts are probably swimming around your mind all day and are exacerbating your anxious feelings.

The Minimizer

Dearest Minimizers, please, I beg you, listen to me. We know that there are varied levels of sorrow. But our pain counts. It matters, and it should be acknowledged.

Shidduchim, Self-Esteem, and Emotional Intelligence: The Best Recipe

Why bring up the concept of emotional intelligence when discussing shidduchim? The answer is simple: if a young adult has a low EQ, no matter how smart or accomplished she is, she will never be able to show that to her prospective mate.

Dear Dr. Yael

Treatment for emotional detachment depends on the reason that is happening. It is important to seek professional help to see why you are having difficulty connecting to others.

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