Remedies For Sleeping Disorders
Sleep Terror Disorder generally occurs early in the sleep cycle, usually in the first third of the night during stage 3 or 4 NREM (non-rapid eye movement) sleep – during delta waves, the slowest and highest amplitude brain waves, as opposed to during REM (rapid eye movement) sleep.
Boys In The Back: Equalizing Education
Think about the perfect student, the one who sits quietly, takes notes, and participates when called on. Now, were you imagining a boy or a girl? Chances are, your “perfect” student was a girl.
Wisdom in Parenting
Most of us instinctively know what good parenting looks like. And yet…
At A Loss For Weight
My experiences with weight loss programs have made me see that the focus is all on the wrong aspect of "fat".
Parental Disconnect
This particular article has been on my computer for quite some time now – incomplete. What compelled me to complete it was my son's 19th birthday. Born of my first marriage and raised solely by my husband and me for the past seventeen-plus years, my son has only a few memories of time spent with his biological father. My children have made me acutely aware of Parental Disconnect issues. I hope that sharing my thoughts on it will help save others from the pain and confusion we have had to work through.
Adults And ADHD
Dr. Brian Doyle, in his book, Understanding and Treating Adults with Attention Deficit Hyperactivity Disorder, explains that “When we examine the lives of adults who struggle and fail, repeatedly, sometimes we find symptom patterns like those of children with ADHD…Once they have a proper diagnosis and full treatment, adults with ADHD can change their lives profoundly.”
Life Lessons From Raising An Autistic Child (Part VI)
They say it takes a village to raise a child, but what happens when the village has no idea what to do with the child?
Are Mood Swings Medical In Nature?
If someone is acting different and no significant outside stressors are apparent, I would advise the individual to go for a check-up to ensure that there is no medical reason for the change.
‘Extracurriculars’ And The Curriculum
Many parents are afraid to sign their children up for extracurricular activities because they believe the activities will negatively impact their performance in school. In other words, that the extracurricular activities will take the place of the curricular ones. While in some cases (which I will outline later), this may be true, in most cases, extracurricular activities can actually aid in children’s learning and retention of material.
Calming Your Spouse
Everything with my wife is an issue. If one of our young children spills something or accidentally breaks something, she screams uncontrollably. She is always angry and moody, which terrifies the children. I try to act lovingly toward her, but after an outburst she will often find a reason to blame me for what happened.
Early Detection Of Autism
Lately, there has been a lot of talk the “spectrum” rather than autism specifically. In order to elucidate what is meant by the spectrum, I have put together a short guide to the different categories that fall under the term.
Memories Of 30 Years (Part III)
often find myself telling clients, “There is no such thing as emotions!” Then I wait for their reactions. My hope is that the client will challenge me, as obviously we all experience emotions. It’s the way we are wired.
Separation Anxiety In Children
Separation anxiety disorder is a condition in which a child becomes fearful and nervous when away from home or separated from a loved one – usually a parent or other caregiver – to whom the child is attached.
Bullying Must End Now: A Follow-Up
I wonder why bullying exists in our community and in society at large? I was very surprised at a 30-year-old client’s explanation.
Mind And Manners
The rebbe had told Meir and Yehudah to take turns, but that wasn’t working out so well.
A Family Miracle
Think of your issues this way: due to those different backgrounds, you have a "shovel" to deal with difficulties while he has a "spoon".
What Kids Worry About
Do you remember the good old days when kids were kids and there was never anything to worry about? Those days never really existed, but today there are issues kids worry about that weren’t issues for some adults. They include fear of bullying, natural disasters, divorce, and violence.
Memories Of 30 Years (Part II)
In Part I talked about celebrating 30 years of Regesh Family and Child Services providing services to children, teens and families. I shared the agency’s origin and the many lessons I have learned through this journey. As I mentioned, it is my hope that my experiences will add to your toolbox of life skills.
Maintaining Peace
Keep in mind that people sometimes distance themselves from family in order to - in their view - protect their marriage.
Learning How to Say ‘No’ And Discovering the Joys of Saying ‘Yes’
From the time we are small, we are taught to have good manners and to “be nice.” Our parents teach us that we need to exhibit kindness and be polite. When someone asks something of us, we are supposed to do our best to accommodate him or her.
From The Greatest Heights (Conclusion)
I have a background in counseling, and I can say that the biggest mistake that I ever made was refusing psychological help after we lost the twins. I was trying to keep my tough-guy facade going, and convinced myself that I could deal with the pain.
Persevering In Marriage
I am a 27-year-old married woman with three children. I love my husband but I’m very nervous about where our marriage is headed. The reason why I am nervous is not because we don’t care about each other, but in my heart I fear that he’s not really frum.
Too Young To Fail? Creating Self-Reliant Children
One of the basic tenets of Judaism is to create self-reliant children, after all fathers are required to teach their children how to swim. As parents we are responsible for giving our children the skills they need to survive in this world.