Lévana Kirschenbaum was co-owner of Lévana Restaurant on Manhattan’s Upper West Side (alas, recently closed after a thirty-two year run), and a pioneer in upscale kosher dining. She is a cooking teacher and cookbook author, with speaking engagements and cooking demos across the country. She has published “Lévana’s Table: Kosher Cooking for Everyone,” “Lévana Cooks Dairy-Free!” and a book-DVD set based on her demo series called “In Short Order” on cooking great meals in no time, in style and in good health. She has just published “The Whole Foods Kosher Kitchen: Glorious Meals Pure and Simple." Visit her on the web at www.levanacooks.com
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Supercharged foods – a term you might have heard bandied about, but what are they? A simple definition would be any food that is unprocessed, whole and nutrient rich. Below are some suggestions of supercharged foods to add to your diet.


