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Whether it’s tweeting, texting, blogging, status updating, or sharing posts and articles, by avoiding negative themes and actively focusing on and pursuing positivity, we are more likely to adjust that lens, maximize the space between stimulus and response and achieve the “growth and freedom” that Frankl so eloquently describes.

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Dr. Eli Shapiro is a licensed clinical social worker with a doctorate in education. He writes and lectures on issues related to children, adolescents and family functioning. He recently delivered a presentation on cyber bullying in yeshiva middle schools at Nefesh International’s annual conference. He can be reached through his website,