Parenting Pitfalls: Common Mistakes and How to Grow From Them
Changing your children’s negative behavior will probably require you to change yourself.
Dear Dr. Yael
Maybe it was true! Maybe they only loved me because of all the joy that I give them. Maybe they don't really love me for myself!
Old Soul
While marriage is holy and beautiful, it is also a huge responsibility. It is a parents’ duty to make sure that their child is physically, emotionally, and mentally prepared for this lifetime commitment.
The Case for Letting Kids Fail: Building Character Through Challenge
How is character built? According to Tough, character is created by encountering and overcoming failure.
Dear Dr. Yael
It is best to make lifestyle changes and seek guidance from health care practitioners on how to deal with the weight issues in your life and your family's life.
Groundhog Dating
I’m sure you are a wonderful guy, and clearly, you are not to blame for the uneven balance of our dating system where girls seem to be the underdogs. You want to date right, but there is a limit on the excitement you can conjure when every date feels so similar.
A Curriculum for Life: Seven Essential Skills Every Child Needs Beyond the Report Card
Parents of younger children can play matching games which will help with making connections. Parents of older children can talk about math when in the supermarket or famous artists when drawing at home.
Dear Dr. Yael
If earworms are causing you significant distress it is important to seek professional help. This could be a sign of underlying anxiety or Obsessive Compulsive Disorder (OCD).
Pride And Prejudice
More likely, the shadchanim and your family and friends are making valuable suggestions that your ego refuses to consider.
Anger and Adolescence
Unexpressed anger can lead to other problems, such as feeling perpetually hostile and cynical.
Taking Control of Your Anger
We all deal with anger once in a while. But, during the teenage years, anger is something that can take over both teenagers’ and parents’ lives. This anger can feed that bad wolf and make him grow out of proportion.
Dear Dr. Yael
If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing, if you want happiness for a year, inherit a fortune, if you want happiness for a lifetime, help somebody.
But What Will People Think?
We forget to look in the mirror to acknowledge our beauty and successes, and instead, open every window to let in our failures and disappointments.
Fear, Anxiety, Fright, Stress, Oh My!
ear is part of our survival instincts. When we are faced with danger, our body goes into what scientists call fight or flight mode.
Dear Dr. Yael
Keeping a journal has also been found to be helpful in remediating homesickness. When writing, it’s important that your daughter focus on the positive and all of the fun that she is experiencing.
No Regrets
If your parents are not the right resource right now, find someone who is. This can be a Rebbetzin, an aunt, a close family friend, or a therapist. It’s true that many kallahs feel nervous after getting engaged and it is possible that you are simply one of them.
Teenagers’ Life Skills
Who doesn’t love to procrastinate? It’s much easier to do something fun than to sit down and do what you’ve got to do. But establishing what our priorities are can then help us fight that procrastination and accomplish our goals.
Dear Dr. Yael
Prioritizing other people‘s needs can lead to burn out and neglecting your own emotional and physical well-being.
Past, Present, Future
We tell ourselves every day that mistakes define us and shape us and in turn they hold us back from improvement and change. But what if you ate the cake, enjoyed it, but ultimately decided that it was not in your best interest?
Remediation Vs. Acceleration
While remediation focuses on the past, acceleration focuses on the present. What are the students learning this week?
Dear Dr. Yael
Dedicating small mitzvos you do in your father’s memory can also be helpful. It doesn't have to be large things. Every mitzvah can be something special for your father.
I Got This Feeling
Perhaps, you feel closer on one date and less so on another. This is common, and patience and some encouragement can be all that we need. That being said, when we actively notice that we like someone less and less as we date, we need to recognize and take note.
What Is Introversion?
For those who are introverted, being with people often feels like it is sapping their energy – even if they themselves have great social skills. Because of this perceived depletion of energy, after a party or meeting, they will need time alone in order to recharge.