Just like your arm muscles need sleep to recharge and rest, your willpower needs the same.
How can we teach our children that learning can and should take place outside of the classroom in addition to in the classroom?
Exercise may also boost feel-good endorphins, release muscle tension, help you sleep better, and reduce levels of the stress hormone cortisol.
For many people, bad habits fill specific needs. For instance, nail biting relieves anxiety and procrastination simulates relaxation.
It’s very possible that you are disorganized because you simply have never tried to be organized. However, there is also the possibility that you are disorganized because you are missing executive function skills.
If NVLD is misunderstood, children can develop more serious emotional problems such as depression, anxiety, and phobias.
"I've collected that data all along, and what I've learned about surviving hurt has saved me again and again. It saved me and, in the process, it changed me.”
Get to know the employer. If you learn about the company or the person who will employ you, you will be showing a sincere interest in the job.
When still in school, it’s easier to make friends because you are forced into social situations. As an adult, making friends can be harder – especially because your life is busy.
We all have physical needs, we all have relational needs, and we all have aspirational or spiritual needs. When we understand that about each other, we can easily understand each other.
There are, however, some ways that you can help your daughter gain confidence and have an easier time making friends.
A good to-do list will show the day’s top priorities based on importance and urgency.
We can all use the science of likability to master charisma, attract friends, and cultivate people.
I daven that all of our children should have a true relationship with Hashem.
What might be making your daughter so quiet in the classroom? It is possible that your daughter suffers from selective mutism.
Keep in mind that isolated symptoms are not an indication of dyslexia. Rather, it is only manifest when three or four symptoms consistently appear as a part of a pattern.
In reality, separation anxiety can manifest itself at almost any age during childhood, especially during times of stress.
This conduct is even part of the normal development of toddlers and early adolescents.
It’s hard for parents to identify when their child is acting as a bully if they are not present for the behavior.
I have started wondering – which fears are normal and which are not? Is there a way to alleviate irrational fears?
Right now, I am at a loss. How can I help Leah be more comfortable and set those around her at ease? Otherwise, I’m worried that she will miss out on meeting her bashert!
In other words, by allowing your children to experience disappointment, you are teaching them how to cope with frustration in the future.
The reality of the situation is that if your child is asking you for help that means that he has not figured out a way to master the situation on his own.
It breaks my heart to see my once happy and confident daughter depressed and isolated from her peers.