Rebbetzin Via Kimche discusses EFT (Emotional Freedom Technique), also known as tapping. Energy gets stuck in the body, which can result in physical and emotional illnesses. EFT helps to rebalance the energy inside of a person, so that the body can heal itself. This technique can be done with kids, teens and adults with the help of an EFT practitioner. EFT is great for helping people deal with anxiety, depression, trauma, weight loss, addictions, and other emotional maladies.
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Vera Kessler is a wife and mother of three children whose goal in life is to inspire Jewish women to live their lives with meaning and a strong connection to Hashem. As a vehicle for this mission, she created the America's Top Rebbetzins podcast, where she interviews inspiring rebbetzins who share their words of wisdom and unique insights on living a life filled with clarity and purpose.