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Reducing Controlling Behavior

Schonbuch-Rabbi-Daniel

* They must obtain permission to act in matters that are, in fact, their own business.

There is no doubt that control breeds hostility and resentment. Take Meir and Sarah, for example. Meir had arbitrarily decided how Sarah should raise their children, where she should shop, how much money she should spend, and whether or not she should have a cell phone. Case in point, Meir thought that Sarah was overly permissive with their children and spent too much time reading to them at night. Feeling it was his “right” to correct her behavior, Meir would berate Sarah about her parenting skills — sometimes in private, and at other times in front of their children. Each time one of their children acted out, he would say it was due to her “poor parenting skills.”

Sarah was enraged that Meir was exposing her and their children to his belittling and degrading comments. In sheer desperation, she began her own form of controlling behavior – going on shopping sprees and spending money beyond their means. Before long, Sarah had racked up over $7,000 on their VISA bill, believing that she could spend as much money as she wanted despite the devastating consequences to her family.

It was pretty easy for me to see that her shopping habits were directly connected to how her husband was treating her at home. The more harshly he behaved with her, the bigger the VISA bill. Sarah was trying to control her husband by hitting him with unsuspecting bills that would inevitably drive him crazy.

As usual, the circle of control didn’t stop there. Meir kept complaining about Sarah’s parenting skills and eventually decided to exert further control by cutting off her VISA card. He also felt that she could not be trusted to spend money as she pleased and opened up his own bank account without consulting her.

What really pushed Sarah over the edge was when Meir started reviewing her cell phone bills and questioning why she was calling her friends during the day (which would cost more minutes than their monthly family plan would allow).

Their marriage was in a shambles and with the friction burning in their home, their relationship was in serious crisis.

Marriages like this are not uncommon. When a spouse yields an inordinate amount of control over areas such as finances, education, food and vacation plans while leaving their spouse totally in the dark, the results can be catastrophic.

And it’s not just about controlling behavior, but attitude and perspective as well. A person with a controlling personality tends to ignore his or her spouses needs and focuses only on what he views as necessary to maintain his own sense of security and equilibrium. The controller’s message is: It’s my way or the highway!

There’s no doubt that control problems also affect a multitude of family relationships, especially those with children and teenagers. Take David, 42, and Lisa, 38, for example. They came together with their two teenage boys, Daniel, 15, and Gavriel, 13, to discuss Daniel’s at-risk behavior.

The situation in their home had become unbearable. The previous Shabbos, Daniel got in a fist fight with his younger brother and ended up breaking a window in their bedroom. This was not their first fight, but one of their worst ones in years. David and Lisa had also brought with them a laundry list of complaints about Daniel’s behavior. They felt that he wasn’t taking school seriously, that he was fighting in class, and worst of all, he was consistently rude to his parents.

To make matters worse, David started blaming Lisa for Daniel’s problems. He believed that she was “too accepting,” “parented without borders,” and “never disciplined him for doing wrong.” The tension in the room quickly boiled over and Daniel and Lisa started snapping at and insulting one another.

After calming down the situation, I began searching for clues to Daniel’s behavior. Was he a victim of abuse from one of his teachers? Did he suffer from a learning disability? Did he have an attention deficit?

I believed that the clues to their son’s at-risk behavior weren’t to be found “out on the street,” or in Daniel’s school. The source of their problem was sitting right in their room with us. It was obvious that Daniel’s father, David, had a controlling personality and difficulty managing his anger. And now Daniel had learned how to control others by attacking those who disagreed with him. Daniel was simply mirroring the at-risk behavior he had learned from his father at home.

About the Author: Rabbi Daniel Schonbuch, MA, Marriage and Family Therapy, is an expert in marriage counseling, pre-marital education, and helping teens in crisis with offices in Flatbush, Cedarhurst, and Crown Heights. He is a certified PAIRS instructor, and trained as a Level 1, Emotionally Focused Therapist at the Ackerman Institute for the Family, and is a member of AASECT. He is the author of At Risk – Never Beyond Reach and First Aid For Jewish Marriages. To watch his free videos on marriage and parenting and for appointments visit: www.JewishMarriageSupport.com or call 646-428-4723


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Schonbuch-Rabbi-Daniel

Separation anxiety disorder is a condition in which a child becomes fearful and nervous when away from home or separated from a loved one – usually a parent or other caregiver – to whom the child is attached.

Schonbuch-Rabbi-Daniel

I try to focus on the parents in a way that is not often addressed. As soon as the child gets anxious, the parent gets anxious;

Most people are not aware that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older (18% of U.S. population).

Parental conflict affects children in varying ways, depending on their age. For example, teenagers around the age of fifteen or sixteen are most likely to involve themselves in their parents’ battles. Younger children may keep their feelings hidden inside and may only show signs of depression in late childhood or early adolescence.

When parents come to talk to me about a troubled child or teenager, I often find it helpful to explore whether or not their marriage is causing their teenager to be at risk.

Active listening is only one part of the marriage equation; learning what to say and what not to say is the other half. And, it’s not just about expressing your feelings, but doing it in a way that avoids hurting the other person.

Control may be the most destructive force influencing a marriage. Let me illustrate this point with the following story. About two years ago a woman named Bracha, 47, came to speak to me about her husband’s controlling behavior. This is how she described her precarious situation:

Controlling behavior may be the number one reason that your marriage needs first aid.

If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major issue for counselors, therapists and psychologists-at-large.

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Printed from: http://www.jewishpress.com/sections/family/marriage-relationships/reducing-controlling-behavior/2013/05/09/

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