Job Prep
Ask someone you trust to play the part of the interviewer. Then, spend time rehearsing questions and answers with that person.
Lighthouse Parenting
Unconditional love means that you love your children and even as you set high expectations for them, you understand that they will make mistakes and you will love them regardless. Children need to understand this as well.
Dear Dr. Yael
After struggling with depression for many years, I realized that my family was filled with toxic people.
Dear Dr. Yael
Communicating will strengthen your relationship and bring you closer to each other if done correctly. Remember, stay positive, non confrontational, and use “I feel” messages so your husband doesn’t feel blamed at all.
Mirroring Your Spouse’s Feelings
Mirroring is a good way to start actively listening. To mirror, you simply paraphrase or repeat back to your spouse what he or she is saying to you.
Dear Dr. Yael
It is hard to break negative cycles in life. However, you chose to break the negative cycle by working to support your family and loving your wife and children, so that your children are able to grow up in an emotionally healthy home.
Part 18 – Conflict Resolution
No matter how couples try to make sure everything in their lives is perfect, at some point they may experience conflict in their marriage. Conflict is not as dramatic as it sounds. In marriage, independent of how much you love someone, you may have differing ideas about money or education, preferences, or various special activities you both want to do.
Moti’s Street Clothes
I once received a call from a forty-seven year old distraught mother whose seventeen-year-old son Moti had changed his style of dress, wearing jeans and refusing to wear a hat. She explained that he had gone through a difficult time in school and was now hanging around the house instead of studying in yeshiva. He was also mixed up with the wrong crowd and was associating with at-risk teenagers late at night on the street. She was very concerned as she had an older son who had gone "off the path" and was worried that Moti was going in the same direction. She believed that Moti could be helped if he would be willing to talk with someone.
Dear Dr. Yael
The conversations always start with "Do you have kids?"
Towards A Better Marriage – Part 1
Moderating Control
Travel Trouble
Politically correct wording and trending topics aside, every woman’s objective must always be to find her bashert so she can create an everlasting Jewish home in which she can raise her children.
Part 24 – Making a Monthly Budget
There's no getting around it: in marriage, a budget is a requirement for good money management. A budget is simply (1) a tool to increase your consciousness of how and where you spend your money, and (2) a guideline to help you spend your money on the things that are most important to you. Following a budget can create money for savings, where you thought there was none.
Dear Dr. Yael
How you feel is up to you.
Academic And Social Skills Insights #23
In addition, if your younger child complains of headaches or stomachaches a lot, especially when he has been home after school with his brother, this could be a symptom of bullying.
Part 13 – Reducing Controlling Behavior
Controlling behavior may be the #1 reason that your marriage needs first aid.
If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major topic for counselors, therapists and psychologists-at-large, which until recently has not entered into the public’s attention.
Dear Dr. Yael
Dr. Yael’s answer to this unfortunate mother was that she felt sorry for “what happened to you and to your family.”
Obsessive Compulsive Disorder: Say No to the Fear
Each of us knows what it feels like to be anxious or apprehensive: the night before a big test, going on a date, or when preparing for Yom Kippur. So, how do you distinguish that normal anxiety from Obsessive Compulsive Disorder (OCD)?
Academic & Social Skills Insights #20
Depending on your son’s age, he may not be able to comprehend the importance of these benefits.
Opened Doors
When an opportunity for a fresh start is handed to us, when that new door opens, it is often viewed as a gift from Hashem. In most cases in order to completely realize it, we must fully embrace it. For people transitioning into marriage the second time around this is often the reality they face: a new opportunity seldom comes without a price, without us having to, in some way, compromise the life we were accustomed to. Seamlessly blending “pre re-marriage” life with “post re-marriage, new blended family” life is difficult at best and often times takes many years to sort its’ way out.
Listen. Can You Hear That?
Even though Leah is a good conversationalist and smiles constantly, she radiates tension. Her shoulders and eyebrows are noticeably raised, her voice is shrill and her body is stiff. Being around Leah makes many people feel uncomfortable.
Freeing Yourself From OCD
People who have OCD have a hard time making decisions, even relatively simple ones, such as what to eat for lunch and what shirt to wear to work, fearing that a wrong choice could end up having disastrous consequences for themselves or others.