The reality of the situation is that if your child is asking you for help that means that he has not figured out a way to master the situation on his own.
It breaks my heart to see my once happy and confident daughter depressed and isolated from her peers.
So, what’s affecting us today? Sapolsky argues that our heart disease, adult-onset diabetes, Alzeheimers, and even cancer might be caused by stress.
The point is that we can’t behave right when we don’t feel right. And kids can’t behave right when they don’t feel right.
We often think of technology as the barrier to mindfulness. Gunatillake argues that we need using technology as a tool for mindfulness can actually be helpful, rather than harmful.
“We know from human history and the latest learning science that success comes from the combination of academic knowledge and the ability to work...
It is important to set high expectations, but they should be tied to effort and not results. Therefore, as a parent, you should always praise effort, and never praise results.
As the director of SOS (Strategies of Optimal Success), I see children, teenagers, and adults struggling with bully issues.
Think about a really successful person. Do you think this person achieved his or her success with little or no effort?