Dear Dr. Yael
Notice the positive in your life. When you take time to notice positive moments in your day, your experience of that day becomes more positive.
Dear Dr. Yael
Once someone learns how to manage their time, they often find that they have more time for things that they enjoy doing. Additionally, when you manage your time effectively you are generally more productive, less stressed, and have more energy.
Fear, Anxiety, Fright, Stress, Oh My!
As a general rule, distinguish between what is in our control and what is out of our control. We can control ourselves, but not those around us.
Number One
When mazel and bracha are offered to you, say YES. Do not pass on a first. This is dismissing a gift that has been presented to you.
Dating
When we face hardship, we often refocus on what is necessary and right and leave pettiness behind. Perhaps now we can take to heart the objective that dating has always had- to get married and to build a bayit ne’eman b’yisrael.
Emotions Matter: Shidduchim And School
It makes sense that emotional intelligence is important when on a date. You are, after all, talking about emotions and feelings.
Dear Dr. Yael
It would also be helpful for you to go outside of your comfort zone and try new things. The more you broaden your social circle, the more people you will meet, and while you will not be best friends with everyone you meet, you will have more people to hang out with.
Dear Dr. Yael
As you described, too much comparison leads to unhappiness and low self-esteem. It can also lead to feelings of frustration, jealousy, and hopelessness.
Flight Plan
Dating is a commitment. Both parties need to be fully invested and focused on connection, advancement, and the future. When things are going well, this is even more important. Taking an extended break now, can deter the progress that you have made.
Dear Dr. Yael
As your fathers’s cognitive function continues to decline, his daily life will change. It’s important to create a routine to help reduce confusion and disorientation.
Mi Casa Su Casa
When your family, the shadchan, or a friend, offers you information about a potential match - inquire about her home life and the type of house she grew up in.
The ABCs Of Phonics
Because written language can be compared to a code, knowing the sounds of letters and letter combinations helps children decode words as they read. Knowing phonics will also helps students know which letters to use as they write words.
Dear Dr. Yael
Only use your bed for sleep, so your body knows what to expect when you’re in bed.
Chai Maintenance
There are a million reasons why a wife must forego “extras” because they are not able to cover the cost. But this is not low maintenance or high maintenance. This is life as we hope to work toward more comforts in the future.
Parents Of Bullies
Though a six-year-old may seem a bit young for bullying, it is great to catch the behavior early because studies have shown that those who act as bullies seem to maintain these characteristics into adulthood, often negatively influencing their ability to develop mature adult relationships.
Dear Dr. Yael
Building a relationship is a skill. If it’s something you need to work on, you can easily improve.
Single And Ready To Mingle
You are now a girl in shidduchim. This means that everywhere you go and anyone you meet has the potential to help you or hinder you.
Finding Passions With Dyslexia
The first thing you can do is show her how her passion is really connected to academics... Aside from the ways that her goal can be linked academically, this will also help your daughter gain self-esteem.
Dear Dr. Yael
Even just deciding you will work on the task for 15-30 min can help kickstart the activity and prevent more procrastination.
Kriyah Motivation
Not only do children who read proficiently have an easier time in all academic areas, they also are more capable in social situations.
Dear Dr. Yael
It is imperative to keep in mind that whatever is happening, Hashem runs the world and whatever happens in your life is part of a bigger plan.
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