Modernity Meets Therapy: Do You Really Need to Meet Your Therapist?

The therapeutic alliance has always been about a firm connection between patient and counselor. There has always been one primary standard - physically meeting in an office setting. There might be some phone calls in between sessions or to bridge some vacation gap. But therapy has always been about a feeling of connectivity and there is no better way to do this than face-to-face.

Giving Parental Advice: Is It A Good Idea?

Dear Dr. Yael: How do I express my opinion in an appropriate way? There are some aspects of my sister’s parenting that I do not agree with, and feel that her methods in these areas are harming her children. I do not claim to be the best parent in the world, but I am confident that my instincts in my sister’s situation are correct.

Enjoying A Simcha To The Fullest

If all of us recognize that any oversights or unintended slights are just that, a huge step toward practicing ahavas Yisrael would be taken.

Stop Beating Yourself Up

Cindy is 43, successful, attractive, a dedicated mom, extremely caring... and she hates herself. She doesn't readily admit this, but spend a minute inside her head and you’ll discover the resounding messages revolving around negative rants – everything from "I failed" to "I should've done better." You wouldn't know it from her behavior. She's a high functioning, regular member of society.

How Fighting Harms Children

Parental conflict affects children in varying ways, depending on their age. For example, teenagers around the age of fifteen or sixteen are most likely to involve themselves in their parents’ battles. Younger children may keep their feelings hidden inside and may only show signs of depression in late childhood or early adolescence.

Meriting A Reward For Helping Parents

Dear Dr Yael: I loved your answer to Confused Mom (“Should Children Voluntarily Help Their Parents,” August 23). It was a bit unrealistic of the writer to expect her children to do things voluntarily for her and her husband. Even my husband, a good and loving man, does not do anything unless I ask him to, several times. I have spoken to my friends, and this seems to be the norm. This woman is blessed with an amazing marriage, but her daughter is correct: al pi halacha a child gets more sechar if he or she is asked by a parent to do something and then fulfills the request.

Combating Inappropriate Touching

Dear Dr. Yael: I am sending my oldest son to a Pre-1A this year and am very anxious about inappropriate touching. I do not know if I should speak to my son about this and, if I choose to, I do not know what I should say. I want to protect my son from any kind of inappropriate situation, but I also do not want to scare him. My goal is for my son to have a warm and loving relationship with his rebbe. How do I balance my wish to protect him with the desire to provide him with a successful school year? An Anxious Mother

How Fighting Harms Children

When parents come to talk to me about a troubled child or teenager, I often find it helpful to explore whether or not their marriage is causing their teenager to be at risk.

Should Children Voluntarily Help Their Parents?

Baruch Hashem, my husband and I have a marriage in which we constantly anticipate each other's needs and usually try to help the other even before being asked. We, of course, did the same for our children.

Adults Who Were Children of Divorce: Meeting With Your Parents Today

As adults who were children of divorce know, healing does not occur through time alone. In fact, my research found that only 46% said they had a positive relationship with their fathers as adults.

Bullying And Social Invitations: A Parent’s Dilemma

Dear Dr. Yael: Like the seven-year-old daughter of A Heartbroken Mother, last week’s letter writer, my somewhat socially awkward nine-year-old son is also being bullied.

Bullying Must End!

There is a huge difference between standing up for oneself and retaliating against others.

Coping With The Loss Of A Child

Caring gestures like a homemade, baked item, a small gift, or a card are very appreciated and leave an extra-special warm feeling - that someone with whom you are not particularly close is thinking of you. It also takes away the lonely feeling of being "failures" or "ones who are different."

The Importance Of Grandparents

Be careful to avoid arrogance by not extensively discussing the virtues of your family members to those who are prone to jealousy. This can only fuel more envy.

Active Listening And The 10 Commandments of Communication

Active listening is only one part of the marriage equation; learning what to say and what not to say is the other half. And, it’s not just about expressing your feelings, but doing it in a way that avoids hurting the other person.

Looking For The Right Girl

Dear Dr Yael: My husband and I have seven children; three are married, and our 19-year-old son is currently looking for a shidduch. We are chassidish, so we check out every girl very thoroughly before our son meets her.

Reactions To ‘The Challenge Of Remarrying’

Dear Dr. Yael: I found your June 28 column, The Challenge Of Remarrying, to be very true. I too lost my husband and was encouraged by my married children to remarry. I was reluctant to do so, but since the man I was considering seeing was a friend who knew my husband and I had known his deceased wife, I felt there was a real potential. Thanks in great measure to my children’s pressure, we are very happy together.

Improving The In-Law Relationship

Dear Dr. Yael: My in-laws have a wonderful reputation in our community. They are looked upon as truly charitable and giving people. However, charity should begin at home. My in-laws never helped us financially, even when approached gracefully and tactfully. But they often give generously to their shul’s tzedakah funds, among other charities – as long as the public recognizes their contributions.

The Challenge Of Remarrying

It may be difficult to let go of your husband’s memory, but please realize that marrying again will not mean that you must forget your late husband or your beautiful marriage with him.

Speaking Appropriately

Dear Dr. Yael: I admired your very appropriate reply to Anonymous about being careful what you say to others (Nishmah Vena’aseh: Think Before Speaking – 6-7). I painfully lost a son more than 15 years ago due to a drug overdose.

Why Marital Therapy Often Fails

Stacy and Michael walked out of the marriage counselor's office angrier than when they arrived. It was their third session and this last fight over his ex wife wasn't going away. The fifty minutes embroiled in a detailed outline of the battle only fired up their anger and the counselor's request to remember how much they love each other wasn't helping. It would be a week before the next session and both of them were already talking about not returning for therapy.

Loving One’s Friend

Due to her family situation, it is understandable that she will have more responsibilities than other girls her age, but she would benefit from having some free time and receiving more appreciation for her hard work.

Nishmah Vena’aseh: Think Before Speaking

Dear Dr. Yael: My husband and I are married for three years and want to have children. Thus I’m undergoing fertility treatment, and gaining weight as a result. At a wedding I recently attended, everyone was looking at my stomach. Someone actually approached me and said, smiling, “I see that you put on some weight, so when is the baby due?”

More On Controlling Behavior

Control may be the most destructive force influencing a marriage. Let me illustrate this point with the following story. About two years ago a woman named Bracha, 47, came to speak to me about her husband’s controlling behavior. This is how she described her precarious situation:

More On ‘Depression: Not A Hopeless Malady’

I read the May 10 letter in your column from H.S. (Depression: Not A Hopeless Malady) regarding her husband’s rabbi’s view about depression, and your response to it.

Enhancing A Marriage’s Prospects For Success

Dear Dr. Yael: Do you really believe that the Internet is the reason why the divorce rate is so high among young couples? This may be so in some cases, but what about the fact that many singles are pressured to get married at a young age despite not having any idea what they are looking for in a mate? And add to that the fact that many are pressured to make a decision about marriage after dating for a very short period of time.

Two Years Of Marital Bliss; What Next?

From the moment they stand under the chuppah, newlyweds have two years to enjoy the special bliss that new love brings. This new finding, reported by the New York Times, is based on a study undertaken by American and European researchers. 1,761 people who got married and stayed married over 15 years were followed. The research shows that after two years the couples moved into a more companionable state in their relationships.

Defusing Tension With Kindness

The two proceeded to talk about everyday things and surprisingly her mother-in-law did not find anything else to criticize. This occurred a few more times, with my client changing the topic every time by complimenting her mother-in-law or mentioning something positive about her.

Depression: Not A Hopeless Malady

Dear Dr Yael: During a shiur on Pirkei Avos, a rabbi admired by my husband spoke about how some people begrudge others certain things. He mentioned the “D” word (without saying the word itself), and I think he said it was an illness talked about in the Gemara. He said that people suffering from this “machalah shachor” (dark illness) should live in a desert with the wild animals. My assumption was that the person would be left to die there.

Reducing Controlling Behavior

Controlling behavior may be the number one reason that your marriage needs first aid. If you are unfamiliar with the topic of control, it’s no surprise. Most people are unaware that control is a major issue for counselors, therapists and psychologists-at-large.

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