Anger is a natural response to threats and it allows us to fight and defend ourselves when we feel attacked.
How to free yourself from toxic anger.
Just as Noach established and created a certain merit for himself when being saved, so too Bnei Yisrael need to do the same in order to be redeemed.
And then, in horror, as I watched, the second plane hit. I started to cry as the shocked voices could be heard through the television; I started to pray, "Oh God,
Crying is the body’s natural way of releasing painful emotions and then healing.
If you want to move de line, you have to let go of hurt and anger.
The challenge you posed – How much chesed do our children see in their homes and in their schools? – should make every one of us stop and think.
Printed from: http://www.jewishpress.com/sections/family/parenting-our-children/teenage-brains-mindfulness-and-anger/2017/02/13/
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