web analytics
September 15, 2014 / 20 Elul, 5774
At a Glance
Sections
Sponsored Post
Apartment 758x530 Africa-Israel at the Israel Real Estate Exhibition in New York

Africa Israel Residences, part of the Africa Israel Investments Group led by international businessman Lev Leviev, will present 7 leading projects on the The Israel Real Estate Exhibition in New York on Sep 14-15, 2014.



Remedies For Sleeping Disorders

Respler-011014

As it pertains to children, it is imperative to make the distinction between the two, since a child with frequent nightmares might need psychotherapy; a child with sleep terror, however, usually does not.

Sleep terrors in adults are more serious and often indicate excessive anxiety, agitation and, at times, aggressive impulses. An adult who has frequent sleep terrors should consult with a psychiatrist. In serious situations, mild dosages of Valium are prescribed to lessen the delta sleep.

It may help to increase your child’s sleep hours. The longer one sleeps, the shallower the sleep becomes. Keep in mind that sleep terror is generally a stage that passes. If your son wakes up screaming do not wake him up, for this will break his sleep cycle and cause him more anxiety and bewilderment. If he screams in his sleep, gently pat him on the back and wait by his side until you see that his breathing has slowed and that he has returned to a deep sleep. And if this is happening very frequently or you are frightened that something else may be going on, speak to your son’s pediatrician about possible medical treatments.

Sleep terror is by and large not a sign of emotional problems. Many children have this problem and it is not something to be apprehensive about. However, frequent nightmares may indicate a more serious problem and should be treated. Occasional nightmares are normal; everyone has them.

If after increasing your son’s sleep the night terror does not pass, please seek professional help. Hatzlachah!

Note: The information I’ve provided in this column was taken from DSM-V Sleep Disorders and No More Sleepless Nights by Peter Hauri, Ph.D., and Shirley Linde, Ph.D., pages 204-205.

About the Author:


If you don't see your comment after publishing it, refresh the page.

Our comments section is intended for meaningful responses and debates in a civilized manner. We ask that you respect the fact that we are a religious Jewish website and avoid inappropriate language at all cost.

If you promote any foreign religions, gods or messiahs, lies about Israel, anti-Semitism, or advocate violence (except against terrorists), your permission to comment may be revoked.

No Responses to “Remedies For Sleeping Disorders”

Comments are closed.

SocialTwist Tell-a-Friend

Current Top Story
A Jew, a soldier and a Druze watch - very carefully - the Syrian side of the Golan Heights.
IDF Stands By as Al Qaeda Offensive Threatens Golan Farmers
Latest Sections Stories
Women's under-trousers, Uzbekistan, early 20th century

In Uzbekistan, in the early twentieth century, it was the women who wore the pants.

Schonfeld-logo1

This is an important one in raising a mentsch (and maybe even in marrying off a mentsch! listening skills are on the top of the list when I do shidduch coaching).

Teens-091214-Octopus

While multitasking is not ideal, it is often necessary and unavoidable.

Maybe now that your kids are back in school, you should start cleaning for Pesach.

The interpreter was expected to be a talmid chacham himself and be able to also offer explanations and clarifications to the students.

“When Frank does something he does it well and you don’t have to worry about dotting the i’s or crossing the t’s.”

“On Sunday I was at the Kotel with the battalion and we said a prayer of thanks. In Gaza there were so many moments of death that I had to thank God that I’m alive. Only then did I realize how frightening it had been there.”

Neglect, indifference or criticism can break a person’s neshama.

It’s fair to say that we all know or have someone in our family who is divorced.

The assumption of a shared kinship is based on being part of the human race. Life is so much easier to figure out when everyone thinks the same way.

Various other learning opportunities will be offered to the community throughout the year.

The new group will also deliver kosher food to Jewish residents in non-kosher facilities, as well as to kosher facilities where the food is not up to par.

The Honey Bee workshop delighted the children and all others who attended the event.

Many former baseball players who left us with happy memories also passed away in the past year.

More Articles from Dr. Yael Respler
Respler-091214

It’s fair to say that we all know or have someone in our family who is divorced.

Respler-090514

I recently met a wonderful woman who writes poetry. With her permission, I am sharing a poem she wrote about time.

What can we do to help him stop feeling so sad all the time?

Perhaps you can reach a compromise during this news frenzy, whereby you will feel more comfortable while he can still follow the latest events.

There could be no Jewish-themed books and, as such, the lack of knowledge these boys displayed in regards to many of the topics we read about was clear.

Upon hearing that he did, the owner sent him the atarah – all shiny and new – to be returned to me. I was reunited with my father’s precious gift.

A prominent shadchan recently articulated a dilemma she’s facing.

The real solution to bullying is to empower the bullied child.

Printed from: http://www.jewishpress.com/sections/family/marriage-relationships/remedies-for-sleeping-disorders/2014/01/10/

Scan this QR code to visit this page online: