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September 22, 2014 / 27 Elul, 5774
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Meir Panim with Soldiers 5774 Roundup: Year of Relief and Service for Israel’s Needy

Meir Panim implements programs that serve Israel’s neediest populations with respect and dignity. Meir Panim also coordinated care packages for families in the South during the Gaza War.



Mental Vacations For The Stressed


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Most people cannot pick up and take a vacation when they feel stressed. Fortunately, there are small steps you can take to improve your quality of life – a few minutes at a time.

About the Author: An acclaimed educator and education consultant, Mrs. Rifka Schonfeld has served the Jewish community for close to thirty years. She founded and directs the widely acclaimed educational program, SOS, servicing all grade levels in secular as well as Hebrew studies. A kriah and reading specialist, she has given dynamic workshops and has set up reading labs in many schools. In addition, she offers evaluations G.E.D. preparation,, social skills training and shidduch coaching, focusing on building self-esteem and self-awareness. She can be reached at 718-382-5437 or at rifkaschonfeld@verizon.net. Visit her on the web at rifkaschonfeldsos.com.


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Printed from: http://www.jewishpress.com/sections/family/parenting-our-children/mental-vacations-for-the-stressed/2013/04/19/

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