web analytics
April 16, 2014 / 16 Nisan, 5774
At a Glance
Blogs
Sponsored Post
Spa 1.2 Combining Modern Living in Traditional Jerusalem

A unique and prestigious residential project in now being built in Mekor Haim Street in Jerusalem.



Female IDF Officer Upgrades Diet & Exercise

IDF Lieutenant Colonel Shirly Subul is a woman on a mission and has built a career out of transforming the physical fitness of IDF soldiers.

Participants in the IDF Infantry Instructors course, doing push-ups.

Participants in the IDF Infantry Instructors course, doing push-ups.
Photo Credit: IDF Spokespersons Office

Share Button

Speaking at the International Women’s Conference sponsored by Stand With Us, IDF Officer Lieutenant Colonel Shirly Subul, a resident of Tel Aviv, said she had the aspiration to serve Israel in the armed forces since age 4. She currently serves in the IDF combat fitness department, where she has personally transformed the Lifestyle Branch, which is responsible for army athletics and encouraging Israeli soldiers to live a healthy life-style, into one of the most influential branches in the IDF.

She was a professional athlete as a teenager but put her athletic dreams on hold in order to serve the State of Israel. In March of 1993 she served in the intelligence unit and continued on to officers training course. Later on she served in the foreign relations department of the intelligence department. During the Second Lebanon War, Lt. Subul’s best friend Anat was murdered in a suicide bombing and she spent five weeks in an underground bunker as the head of the operations division. Her army career took a different direction when she transferred to the combat fitness department. There Lieutenant Colonel Subul sought to combine her passion for serving Israel with her love of athletics and sports.   

Lieutenant Colonel Subul places special emphasis on IDF commanders, believing that their physical condition has a great effect on the army as a whole. Subul is also known for whipping high ranking officers into better shape and has even put obese Israeli commanders on a six month program of diet combined with exercise. In order to keep Israeli soldiers in shape, she has organized four marathons and is planning a fifth. Subul also organizes swimming and bicycling sessions and has special programs for women.

Subul also has a BA in gender studies and sociology from Tel-Aviv University and was a pioneer in this field. As a female IDF officer, Lieutenant Colonel Subul emphasized that women serving in the IDF enjoy full gender equality, stating that 92 percent of the positions within the IDF are open to women, nearly 59 percent of Israeli women enlist to serve, representing 33 percent of the IDF’s manpower, and that the number of female IDF officers continues to rise. Israel is the only country in the world to have mandatory military service for women. “There are so many opportunities for women in the Israeli Defense Forces,” she claimed. Israeli women can be found in the artillery corps, armored divisions, infantry and intelligence units.

Visit United with Israel.

Share Button

About the Author: Rachel Avraham is a news editor and political analyst for Jerusalem Online News, the English language internet edition of Israel's Channel 2 News. She completed her masters degree in Middle Eastern Studies at Ben-Gurion University. The subject of her MA thesis was: "Women and Jihad: Debating Palestinian Female Suicide Bombings in the American, Israeli and Arab media."


If you don't see your comment after publishing it, refresh the page.

Our comments section is intended for meaningful responses and debates in a civilized manner. We ask that you respect the fact that we are a religious Jewish website and avoid inappropriate language at all cost.

No Responses to “Female IDF Officer Upgrades Diet & Exercise”

Comments are closed.

SocialTwist Tell-a-Friend

UWI blog logo
Current Top Story
Blue Valley High School, Overland Park, Kansas, the school attended by 14-year-old shooting victim Reat Griffin Underwood.
Kansas Shooting Suspect a White Supremacist, Indicted for Murder
Latest Blogs Stories
Justin Hayet (second from right) at the State University of New York at Binghamton, supporting Israel against anti-Israel attacks.

Pro-Israel leaders on campus are as important as the troops in the IDF and professional hasbaraniks.

Children re-enacting the Exodus from Egypt, in southern Israel, April 10, 2014.

The seder reminds us of our freedom now that we are home again in the land of the Nation of Israel

IDF Crew Chiefs on Elite Helicopter Mission. Jan. 13, 2014

IDF helicopters are ready to act on a moment’s notice to defend the State of Israel.

The Samson Super Hercules aircraft ensures the IDF can safeguard Israel from far beyond her shores.

Rudoren and the Times are determined to go the extra mile to humanize Barghouti.

Gazans are among the principal victims of the terror-addicted Hamas Islamists.

Factors that you need to take into account when deciding whether to rent or buy a home.

Intelligence organizations seek enemy’s secrets; for the past 35 years, all secrets are on computers.

Guest Blogger Robert proves that one must not eat any Matzah on Pesach based on an article in Vosizneias.

Students most in danger of going OTD are those with damaged egos from teacher inattentiveness.

It is unfair to judge a 52 year old man with the glasses of a person who lives in a different world.

The president of the Cambridge Satchel Company talks about the exponential growth of her company.

The Arabs didn’t miss an opportunity for peace. Their goal has always been something else entirely.

Before Begin’s policy of withdrawing from Land liberated in the 6 Day War, today’s scenario was unthinkable.

Rosh Chodesh Nissan commemorates the very first mitzvah.

More Articles from Rachel Avraham
Diversity in Israel

Pro-Israel groups must broaden their coalitions and feature more pro-Israel minority speakers.

mahmoud abbas

Mahmoud Abbas tortured prisoners in PA custody and oppressed critical bloggers and journalists.

None of us support violence and we found out about the story in the media, just like every one else.

Why testify against ones boss or co-worker who engage in sexual harassment, if the case will most likely be dismissed anyway?

The Fatah-Hamas divide in itself should have killed the idea of a two-state for two peoples’ paradigm.

It is absolutely critical that religious Jewish girls have a support network throughout their IDF service.

Women of the Wall Vice Chair Batya Kallus serves as an adviser to Sikkuy, a signatory to the Haifa Declaration calling for the abolishing of the State of Israel.

    Latest Poll

    Now that Kerry's "Peace Talks" are apparently over, are you...?







    View Results

    Loading ... Loading ...

Printed from: http://www.jewishpress.com/blogs/united-with-israel/female-idf-officer-upgrades-diet-exercise/2013/08/07/

Scan this QR code to visit this page online: